CookEatShare также доступен на языке: English
Закрыть

Рецепт Red Ginger Cabbage Saute - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt & freshly grnd pepper to taste (cayenne if desired warm)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cabbage
3.0g 		peanut oil
6.75g 		ginger root
0.47g 		onion
15.75g 		sesame
0.68g 		pepper
0.0g 		salt
0.0g 		walnut
3.29g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.01 0.17 0.14 н/д н/д 0.5 0.86 3.44
Total Fat (g) 0.0 6.75 0.0 0.02 0.41 н/д н/д 2.15 9.33 37.32
Carbohydrates (g) 0.17 0.0 0.08 1.47 0.08 н/д н/д 0.45 2.26 9.04
Ash (g) 0.02 0.0 0.0 0.06 0.02 н/д н/д 0.06 0.16 0.64
Calories (kcal) 0.75 59.67 0.372 6.3 4.259 н/д н/д 21.521 92.872 371.488
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.16 0.0 н/д н/д 0.08 0.24 0.96
Glucose (dextrose) (g) 0.05 н/д н/д 0.31 0.0 н/д н/д 0.0 0.36 1.44
Fructose (g) 0.04 н/д н/д 0.2 0.0 н/д н/д 0.0 0.25 1.0
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 2.77 0.0 0.37 14.03 0.03 н/д н/д 0.13 17.33 69.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.01 0.67 0.0 н/д н/д 0.09 0.86 3.44
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.3 0.1 н/д н/д 0.2 0.7 2.8
Calcium (mg) 1.2 0.0 0.074 3.622 0.405 н/д н/д 3.225 8.527 34.108
Iron (mg) 0.01 0.0 0.0 0.03 0.04 н/д н/д 0.1 0.19 0.76
Magnesium (mg) 0.36 0.0 0.2 1.575 2.329 н/д н/д 5.199 9.663 38.652
Phosphorus (mg) 0.78 0.0 0.158 4.567 4.502 н/д н/д 11.386 21.393 85.572
Potassium (mg) 5.1 0.0 1.93 22.995 2.498 н/д н/д 14.512 47.034 188.136
Sodium (mg) 0.54 0.0 0.06 0.63 0.317 н/д н/д 0.066 1.614 6.456
Zinc (mg) 0.01 0.0 0.0 0.03 0.05 н/д н/д 0.1 0.18 0.72
Copper (mg) 0.001 0.0 0.001 0.006 0.009 н/д н/д 0.052 0.07 0.28
Manganese (mg) 0.005 н/д 0.001 0.02 0.01 н/д н/д 0.112 0.148 0.592
Selenium (mcg) 0.0 0.0 0.0 0.1 0.7 н/д н/д 0.2 0.9 3.6
Vitamin A, IU (IU) 2.94 0.0 0.0 0.315 0.446 н/д н/д 0.658 4.359 17.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.15 0.0 0.0 0.0 0.02 н/д н/д 0.033 0.203 0.812
Beta Carotene (mcg) 1.26 0.0 0.0 0.157 0.27 н/д н/д 0.395 2.082 8.328
Vitamin E (mg) 0.0 1.06 0.0 0.0 0.01 н/д н/д 0.02 1.1 4.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.9 0.0 0.0 0.63 0.0 н/д н/д 0.296 1.826 7.304
Tocopherol, beta (mg) 0.0 0.03 н/д 0.0 0.0 н/д н/д 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.0 1.07 н/д 0.0 0.0 н/д н/д 0.69 1.76 7.04
Tocopherol, delta (mg) 0.0 0.09 н/д 0.0 0.0 н/д н/д 0.06 0.15 0.6
Vitamin C (mg) 1.1 0.0 0.0 1.2 0.0 н/д н/д 0.0 2.3 9.2
Thiamin (mg) 0.002 0.0 0.0 0.008 0.005 н/д н/д 0.011 0.026 0.104
Riboflavin (mg) 0.001 0.0 0.0 0.005 0.001 н/д н/д 0.005 0.012 0.048
Niacin (mg) 0.007 0.0 0.003 0.019 0.039 н/д н/д 0.037 0.106 0.424
Pantothenic acid (mg) 0.006 0.0 0.001 0.019 0.002 н/д н/д 0.019 0.047 0.188
Vitamin B-6 (mg) 0.004 0.0 0.001 0.019 0.003 н/д н/д 0.018 0.044 0.176
Folate (mcg) 1.29 0.0 0.051 2.992 0.776 н/д н/д 3.225 8.335 33.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.1 1.0 0.2 н/д н/д 1.3 2.9 11.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.002 0.002 н/д н/д 0.006 0.01 0.04
Threonine (g) 0.001 0.0 0.0 0.003 0.005 н/д н/д 0.02 0.029 0.116
Isoleucine (g) 0.001 0.0 0.0 0.002 0.005 н/д н/д 0.021 0.029 0.116
Leucine (g) 0.001 0.0 0.0 0.005 0.01 н/д н/д 0.039 0.055 0.22
Lysine (g) 0.001 0.0 0.0 0.006 0.004 н/д н/д 0.014 0.026 0.104
Methionine (g) 0.0 0.0 0.0 0.0 0.006 н/д н/д 0.008 0.014 0.056
Cystine (g) 0.0 0.0 0.0 0.0 0.003 н/д н/д 0.007 0.01 0.04
Phenylalanine (g) 0.001 0.0 0.0 0.005 0.006 н/д н/д 0.023 0.036 0.144
Tyrosine (g) 0.001 0.0 0.0 0.002 0.005 н/д н/д 0.013 0.021 0.084
Valine (g) 0.001 0.0 0.0 0.003 0.007 н/д н/д 0.025 0.036 0.144
Arginine (g) 0.002 0.0 0.0 0.016 0.022 н/д н/д 0.075 0.115 0.46
Histidine (g) 0.001 0.0 0.0 0.002 0.004 н/д н/д 0.013 0.019 0.076
Alanine (g) 0.001 0.0 0.0 0.003 0.007 н/д н/д 0.023 0.034 0.136
Aspartic acid (g) 0.004 0.0 0.001 0.014 0.014 н/д н/д 0.06 0.093 0.372
Glutamic acid (g) 0.009 0.0 0.001 0.041 0.031 н/д н/д 0.093 0.174 0.696
Glycine (g) 0.001 0.0 0.0 0.005 0.007 н/д н/д 0.027 0.04 0.16
Proline (g) 0.002 0.0 0.0 0.002 0.007 н/д н/д 0.023 0.034 0.136
Serine (g) 0.002 0.0 0.0 0.003 0.008 н/д н/д 0.031 0.044 0.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 1.141 0.001 0.006 0.061 н/д н/д 0.202 1.412 5.648
Phytosterols (mg) 0.33 13.973 0.07 2.362 н/д н/д н/д 2.369 19.104 76.416
Monounsaturated Fat (g) 0.001 3.119 0.001 0.002 0.161 н/д н/д 0.294 3.577 14.308
Polyunsaturated (g) 0.001 2.16 0.001 0.003 0.172 н/д н/д 1.552 3.889 15.556