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Ингредиенты
- 16 ounces boneless skinless chicken breasts, cut in half
- ½ tablespoon canola oil
- ½ cup onion, chopped
- 3 cloves garlic, minced
- 1 Tablespoon chipotle chili powder
- ½ Tablespoon paprika
- ½ Tablespoon ground coriander
- 1 15-ounce can tomato sauce
- 1 cup low sodium chicken broth
- ½ teaspoon Mexican oregano
- salt and pepper to taste
- 4 PP per serving 5 PP per one cup of rice
View Full Recipe at Nosh My Way
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1095g | |
| Calories 618 | |
| Calories from Fat 134 | 22% |
| Total Fat 15.23g | 19% |
| Saturated Fat 2.43g | 10% |
| Trans Fat 0.12g | |
| Cholesterol 171mg | 57% |
| Sodium 2753mg | 115% |
| Potassium 2880mg | 82% |
| Total Carbs 44.63g | 12% |
| Dietary Fiber 13.4g | 45% |
| Sugars 23.88g | 16% |
| Protein 82.03g | 131% |
