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Рецепт Recipes | Two Easy and Healthy Fruity Desserts, Cottage Cheese Mousse & Yogurt Parfait – Say Yes to Desserts
Ингредиенты
- 1 cup crumbled Cottage cheese
- 1 cup thick mango puree
- 4 tbsp. sugar/honey
- 1 tbsp. butter/Olive oil
- 1 cup thick yogurt
- 1 cup chopped Nectarine
- 1/4 cup powdered sugar
- 1 tbsp. milk
- 1 tsp Agar-agar
- 4 tbsp. cornflakes
- 10-12 Almonds
- 2 tbsp. butter/Olive oil
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 737g | |
| Calories 1096 | |
| Calories from Fat 484 | 44% |
| Total Fat 55.17g | 69% |
| Saturated Fat 31.17g | 125% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 1195mg | 50% |
| Potassium 943mg | 27% |
| Total Carbs 120.57g | 32% |
| Dietary Fiber 3.2g | 11% |
| Sugars 108.5g | 72% |
| Protein 35.71g | 57% |
