Рецепт Recipes | Kadai Vegetables with Tofu and Spicy Sweet Corn – Easy and Perfect Party Treats
Ингредиенты
- 2 cups sweet corn kernel
- 1/2 cup coconut milk
- 1 onion
- 2 tbsp. vegetable oil
- 2 green chilies
- 1 tsp. ginger-garlic paste
- 10 cashew nuts
- 1 tsp. lemon juice
- Salt as desired
- Spices;
- 1 tbsp. dried fenugreek leaves
- 1 tsp. coriander powder
- 1/4 tsp. turmeric powder
- 2 cloves
- 2 cardamom pods
- 1/2 tsp. cumin seeds
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 505g | |
Calories 757 | |
Calories from Fat 469 | 62% |
Total Fat 54.46g | 68% |
Saturated Fat 23.94g | 96% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 45mg | 2% |
Potassium 1305mg | 37% |
Total Carbs 70.37g | 19% |
Dietary Fiber 11.8g | 39% |
Sugars 14.55g | 10% |
Protein 13.69g | 22% |