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Рецепт Recipes | Instant Oats Idly Satay with crunchy peanut sauce – Coming out of the comfort zone again
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Ингредиенты
- 1 cup semolina or rawa
- 1/2 cup Instant Oats
- 1/2 cup Water
- 1/2 tsp. baking soda or eno
- 2 tbsp. oil
- 1 tsp. freshly ground black pepper
- 1 tsp. Chaat masala
- 1/2 tsp. red chilly powder
- 1/2 tsp. dried herbs
- 1/2 tsp salt
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 400g | |
| Calories 1167 | |
| Calories from Fat 318 | 27% |
| Total Fat 36.32g | 45% |
| Saturated Fat 4.46g | 18% |
| Trans Fat 0.7g | |
| Cholesterol 5mg | 2% |
| Sodium 1815mg | 76% |
| Potassium 672mg | 19% |
| Total Carbs 174.68g | 47% |
| Dietary Fiber 15.3g | 51% |
| Sugars 0.01g | 0% |
| Protein 34.6g | 55% |
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