Рецепт Recipes | Healthy Dill and Potato Oats Crackers – One opportunity leads directly to another

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1 голос | 396 визитов
 

Ингредиенты

  • 1 cup Oats
  • 1/2 cup Wheat flour
  • 3 tbsp oil + 1 tbsp butter
  • 1 cup mashed Potato
  • 2 tbsp. chopped dill leaves
  • 2 tbsp yogurt
  • 1 tsp dry red chilly flakes
  • 1 tsp salt
  • 1/2 tsp baking soda
  • 1/4 tsp. carom seeds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 370g
Calories 940  
Calories from Fat 105 11%
Total Fat 12.48g 16%
Saturated Fat 2.68g 11%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 2980mg 124%
Potassium 1263mg 36%
Total Carbs 172.2g 46%
Dietary Fiber 20.7g 69%
Sugars 2.47g 2%
Protein 36.16g 58%
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