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Recipe : Khichdi / Kedgeree / Kichudi / Khichadi (Vegan)
by
Karishma Pais
Текущий рейтинг: 4.0
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%20or%20masoor%20dhal%20(Egyptian%20/%20red%20lentils)%20it%20is%20extremely%20light%20on%20the%20stomach%20and%20very%20easy%20to%20digest.%20My%20husbands%20mum%20normally%20makes%20it%20with%20arhar%20/%20toor%20/%20tuvar%20dhal.%20I%20personally%20prefer%20a%20mixture%20of%20masoor%20and%20tuvar%20dhal.%3C/p%3E%3Cp%3EThe%20dhals%20provide%20protein%20and%20nutrition%20and%20recently%20I%20have%20started%20making%20the%20khichdi%20with%20brown%20rice%20which%20increases%20the%20fibre%20content.%20While%20white%20rice%20will%20completely%20dissolve%20and%20turn%20into%20a%20gruel%20-%20if%20you%20cook%20it%20too%20long,%20brown%20rice%20holds%20its%20shape%20and%20consistency%20much%20longer.%3C/p%3E%3Cp%3EMy%20version%20of%20khichdi%20has%20a%20lot%20of%20spices,%20because%20we%20love%20the%20flavours,%20but%20you%20can%20tone%20them%20all%20down%20if%20you%20prefer.%20For%20a%20lot%20of%20people%20this%20is%20comfort%20food.%3C/p%3E%3Cp%3EIngredients%20:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EWash%20and%20soak%20the%20rice%20and%20lentils%20(together%20or%20separately%20-%20as%20you%20choose)%20for%20at%20least%2015%20minutes%3C/p%3E%3Cp%3EHeat%201%20tbsp%20oil%20in%20a%20pressure%20cooker%3C/p%3E%3Cp%3EAdd%20the%20heeng,%20methi%20and%20jeera%20seeds,%3C/p%3E%3Cp%3EAdd%20crushed%20pepper%20if%20using.%3C/p%3E%3Cp%3EOnce%20the%20spices%20start%20emitting%20their%20aroma,%20add%20the%20chopped%20garlic%20and%20fry%20till%20it%20starts%20to%20brown,%20now%20add%20chopped%20onions,%20tomatoes,%20grated%20ginger%20and%20cook%20until%20the%20tomatoes%20start%20to%20disintegrate.%3C/p%3E%3Cp%3EAdd%20the%20soaked%20rice%20and%20lentils%20and%20give%20a%20quick%20stir%20so%20everything%20is%20well%20mixed.%3C/p%3E%3Cp%3ENow%20add%20green%20chillies,%20all%20the%20powders%20and%20salt%20and%20water%20to%20cover%20(1%20inch%20above)%3C/p%3E%3Cp%3EStir%20well,%20so%20everything%20is%20well%20blended.%3C/p%3E%3Cp%3ECover%20pressure%20cooker%20and%20cook%20till%20done%20(I%20prefer%203%20whistles%20on%20high%20and%202%20whistles%20on%20sim)%3C/p%3E%3Cp%3EWhen%20you%20open%20the%20cooker,%20you%20might%20find%20that%20the%20rice%20has%20absorbed%20all%20the%20moisture%20and%20there%20is%20hardly%20any%20liquid%20left,%20in%20that%20case%20add%20more%20water%20to%20your%20taste%20and%20bring%20to%20a%20boil%20(uncovered%20and%20stirring%20constantly.%3C/p%3E%3Cp%3EThere%20is%20no%20perfect%20consistency,%20its%20about%20what%20works%20best%20for%20you.%3C/p%3E%3Cp%3EI%20prefer%20a%20slightly%20firmer,%20drier%20version%3C/p%3E%3Cp%3EFor%20someone%20whose%20sick,%20I%20would%20water%20it%20down,%20almost%20to%20a%20soup%20before%20serving.%3C/p%3E%3Cp%3EThe%20consistency%20is%20very%20personal%3C/p%3E%3Cp%3EOptional%20:%20Add%20your%20favourite%20tadka%20to%20the%20bubbling%20khichdi%20(I'm%20partial%20to%20chopped%20garlic%20-%20crisped%20up)%3C/p%3E%3Cp%3EGarnish%20with%20fresh%20coriander%20leaves%20and%20serve%20hot.%3C/p%3E%3Cp%3EThere%20is%20a%20saying%20%22khichdi%20ke%20hain%20chaar%20yaar%20-%20dahi,%20papad,%20ghee,%20achar!%22%20-%20Khichdi%20has%204%20friends%20-%20curd,%20papad,%20ghee%20and%20pickle.%3C/p%3E%3Cp%3EI%20normally%20serve%20khichdi%20with%20a%20dollop%20of%20ghee%20on%20top%20and%20the%20others%20as%20sides.%3C/p%3E%3Cp%3EPlain%20curd%20goes%20best%20with%20khichdi,%20rather%20than%20a%20raita%3C/p%3E%3Cp%3EOptions%20:%3C/p%3E%3Cp%3EFor%20vegans,%20you%20can%20top%20it%20with%20a%20meltable%20nut%20butter%20or%20just%20some%20spicy%20pickle.%3C/p%3E%3Cp%3EPapad%20or%20any%20kind%20of%20crispies%20can%20also%20be%20served%20as%20a%20side%20and%20they%20add%20great%20texture.%3C/p%3E%3Cp%3EIf%20you%20don't%20want%20to%20serve%20pickles,%20then%20you%20can%20serve%20it%20with%20wedges%20of%20lime,%20or%20finely%20sliced%20onions%20soaked%20in%20a%20bit%20of%20natural%20vinegar.%3C/p%3E%3Cp%3EThe%20possibilities%20are%20endless%3C/p%3E){kind=link}