Главная » Рецепты » Recipe | Healthy Agathi leaves with Lentil – The city I proudly call home
Распечатать рецепт Распечатать Переслать рецепт E-mail

Рецепт Recipe | Healthy Agathi leaves with Lentil – The city I proudly call home

от
Recipe | Healthy Agathi leaves with Lentil – The city I proudly call home
click to rate
1 голос | 321 визит
0 отзывов | 0 комментариев
 

Ингредиенты

  • 2 cups packed Agathy leaves
  • 3 tbsp. de-skinned green gram
  • 1 large onion
  • 2 dry red chillies
  • 2 tbsp grated coconut
  • 1 tbsp oil
  • 1 tsp jaggery/sugar
  • 1 tsp. Black gram
  • 1/2 tsp. mustard seeds
  • 1/4 tsp. turmeric powder
  • A pinch of asafetida powder
  • Salt to taste

Toolbox

Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 156g
Calories 202  
Calories from Fat 140 69%
Total Fat 16.01g 20%
Saturated Fat 2.65g 11%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 241mg 7%
Total Carbs 14.33g 4%
Dietary Fiber 3.1g 10%
Sugars 6.18g 4%
Protein 2.11g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment