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Рецепт Recipe | Easy & Healthy Snacks – Fenugreek Muthia and A Fulfilling Vacation
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Ингредиенты
- Being one with the Earth, sky and waterâ¦
- Easy & Healthy Fenugreek Muthias
- Ingredients;
- 2 cups tightly packed fenugreek leaves
- 1/4 cup whole-wheat flour
- 2 tbsp. chickpea flour
- 1 tbsp. semolina
- 1 tbsp. yogurt/curd
- 1/2 tsp. turmeric powder
- 1 tsp. sugar
- Salt as desired
- A pinch of baking soda
- Tempering;
- 2 tbsp. sesame seeds
- 1 tbsp. vegetable oil
- 1 tsp mustard seeds
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 76g | |
| Calories 348 | |
| Calories from Fat 223 | 64% |
| Total Fat 25.83g | 32% |
| Saturated Fat 2.96g | 12% |
| Trans Fat 0.35g | |
| Cholesterol 2mg | 1% |
| Sodium 337mg | 14% |
| Potassium 250mg | 7% |
| Total Carbs 22.91g | 6% |
| Dietary Fiber 4.2g | 14% |
| Sugars 6.49g | 4% |
| Protein 8.61g | 14% |
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