Рецепт Recipe: Cooking Wide Net Blue Catfish Catties with John Shields
Ингредиенты
- 1-pound dried salt-catfish
- 1 ½ pound white potatoes, peeled and cut into quarters
- 2 tablespoons melted butter or olive oil
- 1 small onion diced
- 3 eggs, beaten
- 3 tablespoons grain mustard
- 4 tablespoons minced chives
- 1/3 cup chopped parsley
- 2 tablespoons chopped dill
- Salt and pepper
- Oil for frying
- Saltine crackers for serving
View Full Recipe at Capital Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 995g | |
Calories 943 | |
Calories from Fat 347 | 37% |
Total Fat 39.29g | 49% |
Saturated Fat 19.15g | 77% |
Trans Fat 0.01g | |
Cholesterol 619mg | 206% |
Sodium 946mg | 39% |
Potassium 3286mg | 94% |
Total Carbs 120.9g | 32% |
Dietary Fiber 20.5g | 68% |
Sugars 12.6g | 8% |
Protein 32.28g | 52% |