Рецепт Real Men Eat Watercress (Soup!)

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1 голос | 430 визитов
Порций: 2

Ингредиенты

  • Creamy Watercress Soup with Sage serves 4 CLICK here for a printable recipe
  • 2 T unsalted butter
  • 2 leeks, halved lengthwise, cleaned, white and light greeen parts roughly chopped
  • 1 medium potato, peeled and diced
  • 1 clv garlic, peeled & minced
  • 3 stalks celery, roughly chopped
  • 3 c chicken stock
  • 2 bn watercress (about 1 pound), leaves only, plus more for garnish (optional)
  • 6 leaves of fresh sage, rinsed and chopped
  • 1/2 c heavy cream
  • 2 egg yolks, lightly beaten
  • 1 pn each, salt and white pepper, to taste

Nutrition Facts

Amount Per Serving %DV
Serving Size 565g
Recipe makes 2 servings
Calories 259  
Calories from Fat 137 53%
Total Fat 15.58g 19%
Saturated Fat 9.51g 38%
Trans Fat 0.0g  
Cholesterol 51mg 17%
Sodium 707mg 29%
Potassium 867mg 25%
Total Carbs 23.83g 6%
Dietary Fiber 4.8g 16%
Sugars 3.18g 2%
Protein 6.91g 11%
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