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Ингредиенты
- 1 Cup Rava | Semolina
- 2 Tbsp Oil
- 1/2 tsp Kadugu | Mustard seeds
- 2 Green chillies, slit lengthwise
- 3-4 Curry Leaves, Torn
- 1/2 Cup finely chopped Onions
- 1/2 Tbsp finely chopped ginger
- A pinch of turmeric powder
- 1 medium sized tomato, finely chopped
- 3/4 Cup veggies, finely chopped (potatoes, carrots and peas)
- 2 - 2.5 Cups Water
- Salt to taste
- Few roasted cashews
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 990g | |
| Calories 634 | |
| Calories from Fat 345 | 54% |
| Total Fat 38.88g | 49% |
| Saturated Fat 4.68g | 19% |
| Trans Fat 0.7g | |
| Cholesterol 9mg | 3% |
| Sodium 1045mg | 44% |
| Potassium 1211mg | 35% |
| Total Carbs 43.51g | 12% |
| Dietary Fiber 12.4g | 41% |
| Sugars 11.31g | 8% |
| Protein 31.04g | 50% |
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