Рецепт Rava Idli / Rawa Idli
Ингредиенты
- Preparation time - 10 mins
- Soaking time - 30 mins
- Cuisine -South Indian
- Makes-12-14 Idlis
- Ingredients:-
- Rava /Sooji /Semolina - 2 Cups
- Curd - 1 Cup
- Chilli Paste -1 tsp
- Bengal gram / Channa dal - 1 tsp
- Mustard Seeds - 1/2 tsp
- Cumin Seeds - 1/2 tsp
- Cashewnuts - 7-8 (Optional)
- Hing /asafeotida - 1/4 tsp
- Curry Leaves - few
- Ginger -1/2 inch (grated) (optional)
- Carrot - 1 ( grated)
- Coriander Leaves -few (chopped)
- Oil - 4 tsps
- Eno Fruit salt / Eating Soda - 2 tsps
- Salt to taste
- Water -1 cup(adjust to reach consistency)
View Full Recipe at Mom's Recipes
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1327g | |
Calories 339 | |
Calories from Fat 243 | 72% |
Total Fat 27.32g | 34% |
Saturated Fat 2.68g | 11% |
Trans Fat 0.46g | |
Cholesterol 0mg | 0% |
Sodium 141mg | 6% |
Potassium 535mg | 15% |
Total Carbs 11.06g | 3% |
Dietary Fiber 2.3g | 8% |
Sugars 5.01g | 3% |
Protein 17.02g | 27% |