Распечатать
E-mail
Порций: 4
Ингредиенты
- 1/2 cup flour
- 1/2 cup Vi-Shape Shake Mix (or protein powder)
- 1/3 cup white sugar
- 1 teaspoon baking powder
- 1/8 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/3 cup buttermilk (or regular milk with a 1/2 teaspoon of white vinegar added)
- 1 egg, beaten
- 1 teaspoon vanilla
- 1 1/2 teaspoons oil
- 1/2 cup fresh raspberries
- For the frosting:
- 1/4 cup milk chocolate chips
- 2 teaspoons low fat milk
View Full Recipe at Buns In My Oven
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 95g | |
| Recipe makes 4 servings | |
| Calories 229 | |
| Calories from Fat 57 | 25% |
| Total Fat 6.41g | 8% |
| Saturated Fat 2.6g | 10% |
| Trans Fat 0.04g | |
| Cholesterol 50mg | 17% |
| Sodium 507mg | 21% |
| Potassium 130mg | 4% |
| Total Carbs 37.96g | 10% |
| Dietary Fiber 1.8g | 6% |
| Sugars 24.09g | 16% |
| Protein 4.74g | 8% |
