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Ингредиенты
- A set of four red ceramic measuring cups for measuring oats and other ingredients
- 2 cups water
- 2/3 cup Quaker Quick 3-Minute Steel Cut Oats
- Pinch of salt
- 1/3 cup lite coconut milk
- 1 cup fresh raspberries
- 4 teaspoons coconut sugar or turbinado sugar
- Toasted coconut, for garnish, optional
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 891g | |
| Calories 1008 | |
| Calories from Fat 724 | 72% |
| Total Fat 86.46g | 108% |
| Saturated Fat 75.69g | 303% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 283mg | 12% |
| Potassium 1129mg | 32% |
| Total Carbs 61.78g | 16% |
| Dietary Fiber 27.0g | 90% |
| Sugars 18.23g | 12% |
| Protein 11.23g | 18% |
