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Ингредиенты
- 2Â 1/2 c. Coriander seeds
- 1Â 1/2 c. Red chillies
- 1/2 c. Black peppercorns
- 3/4 c. Red gram dal (pigeon peas, toor dal), picked over & rinsed
- 4 Tbsp. Bengal gram dal, picked over & rinsed (yellow split peas, channa dal)
- 1/2 Tbsp. Cumin seeds
- 1 tsp Grnd turmeric
- 1 sm Bunch curry leaves
Инструкции
- In a heavy saucepan, dry-roast all the ingredients seperately, till they each give off a strong aroma. (However don't roast the Grnd turmeric.)
- Place all the ingredients in an electric blender or possibly food processor. Blend into a fine pwdr.
- Store in an airtight container and use as required.
- Makes 15 ounces.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 398g | |
| Calories 1140 | |
| Calories from Fat 444 | 39% |
| Total Fat 53.08g | 66% |
| Saturated Fat 4.97g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 154mg | 6% |
| Potassium 4962mg | 142% |
| Total Carbs 215.78g | 58% |
| Dietary Fiber 134.7g | 449% |
| Sugars 5.22g | 3% |
| Protein 47.45g | 76% |
