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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    Lentils or possibly barley soaked and rinsed
    Beef, vegetable, or possibly chicken stock
    bite-sized pcs
    Freshly-grated or possibly powdered ginger
    Chili peppers minced
    Cayenne pepper to taste
    Salt to taste
    Freshly-grnd black pepper to taste
Ingredients Per Recipe Qty Common Price Price per Recipe
    Onions sliced thin 1 onions
$0.79 per pound
$0.01
1 Tbsp. extra virgin olive oil - (to 2 tbspns) 1 tbsp
$5.99 per 16 fluid ounces
$0.19
    Cooked beans 1 beans
$1.00 per item
$1.00
    Cauliflower minced to 1 cauliflower
$1.49 per pound
$0.04
    Cabbage shredded 1 cabbage
$0.99 per pound
$1.98
    Canned tomatoes crushed or possibly cut up 1 tomatoes
$2.19 per 28 ounces
$0.31
    Corn, fresh or possibly frzn 1 corn
$0.35 per item
$0.35
    Carrots minced 1 carrots
$1.49 per pound
$0.20
    Green peppers diced 1 peppers
$2.19 per pound
$0.57
    Potatoes cut in chunks 1 potatoes
$0.50 per pound
$0.23
    Garlic crushed 1 garlic cloves
$4.00 per pound
$0.03
    Warm pepper sauce to taste 1 pepper sauce
$2.99 per 5 fluid ounces
$0.00
Total Recipe $4.92
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