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Рецепт Ranch Chicken With Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce spiral noodles (or possibly any kind of noodle you have)
1 pkt dry ranch dressing mix
    rinsed and sliced
    parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken breasts
294.83g
ranch dressing
0.0g
oil
13.6g
oil
4.5g
onion
72.0g
peppers
97.58g
cream
230.0g
milk
30.5g
parmesan cheese
0.0g
Всего в порции Всего в рецепте
Protein (g) 68.08 н/д 0.0 0.0 0.79 0.84 4.76 1.03 н/д 75.5 75.5
Total Fat (g) 3.66 н/д 13.6 4.5 0.07 0.17 45.38 0.3 н/д 67.67 67.67
Carbohydrates (g) 0.0 н/д 0.0 0.0 6.72 4.53 6.62 1.52 н/д 19.4 19.4
Ash (g) 3.01 н/д 0.0 0.0 0.25 0.42 1.96 0.23 н/д 5.86 5.86
Calories (kcal) 324.317 н/д 120.224 39.78 28.8 19.516 443.9 12.81 н/д 989.347 989.347
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.71 0.11 0.0 0.0 н/д 0.82 0.82
Glucose (dextrose) (g) н/д н/д н/д н/д 1.42 1.13 0.0 0.0 н/д 2.55 2.55
Fructose (g) н/д н/д н/д н/д 0.93 1.09 0.0 0.0 н/д 2.02 2.02
Lactose (g) н/д н/д н/д н/д 0.0 0.0 8.05 1.59 н/д 9.64 9.64
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 220.42 н/д 0.0 0.0 64.16 91.62 171.26 27.43 н/д 574.88 574.88
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0 3.05 2.34 8.05 1.59 н/д 15.03 15.03
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 1.2 1.7 0.0 0.0 н/д 2.9 2.9
Calcium (mg) 32.432 н/д 0.0 0.0 16.56 9.758 253.0 36.295 н/д 348.045 348.045
Iron (mg) 2.12 н/д 0.0 0.0 0.15 0.33 0.39 0.01 н/д 3.01 3.01
Magnesium (mg) 82.553 н/д 0.0 0.0 7.2 9.758 23.0 3.355 н/д 125.866 125.866
Phosphorus (mg) 577.874 н/д 0.0 0.0 20.88 19.516 264.5 28.975 н/д 911.745 911.745
Potassium (mg) 751.825 н/д 0.0 0.0 105.12 170.765 324.3 45.75 н/д 1397.76 1397.76
Sodium (mg) 191.642 н/д 0.0 0.0 2.88 2.927 184.0 13.42 н/д 394.869 394.869
Zinc (mg) 2.36 н/д 0.0 0.0 0.12 0.13 0.87 0.13 н/д 3.61 3.61
Copper (mg) 0.118 н/д 0.0 0.0 0.029 0.068 0.046 0.003 н/д 0.264 0.264
Manganese (mg) 0.059 н/д н/д н/д 0.094 0.117 0.023 0.0 н/д 0.293 0.293
Selenium (mcg) 52.5 н/д 0.0 0.0 0.4 0.0 6.0 1.0 н/д 59.8 59.8
Vitamin A, IU (IU) 61.915 н/д 0.0 0.0 1.44 361.046 1324.8 59.78 н/д 1808.981 1808.981
Retinol (mcg) 17.69 н/д 0.0 0.0 0.0 0.0 368.0 17.69 н/д 403.38 403.38
Vitamin A, RAE (mcg_RAE) 17.69 н/д 0.0 0.0 0.0 17.564 372.6 17.69 н/д 425.544 425.544
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.72 202.966 59.8 0.61 н/д 264.096 264.096
Vitamin E (mg) 0.38 н/д 1.25 0.41 0.01 0.36 1.01 0.0 н/д 3.44 3.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 15.86 н/д 15.86 15.86
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 2.88 332.748 0.0 0.0 н/д 335.628 335.628
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.12 н/д н/д н/д 0.0 0.0 0.09 0.0 н/д 0.21 0.21
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.5 н/д 0.0 0.0 5.3 78.5 2.1 0.0 н/д 89.4 89.4
Thiamin (mg) 0.206 н/д 0.0 0.0 0.036 0.059 0.092 0.006 н/д 0.399 0.399
Riboflavin (mg) 0.265 н/д 0.0 0.0 0.022 0.029 0.391 0.058 н/д 0.765 0.765
Niacin (mg) 32.992 н/д 0.0 0.0 0.086 0.468 0.253 0.027 н/д 33.827 33.827
Pantothenic acid (mg) 2.418 н/д 0.0 0.0 0.086 0.098 0.782 0.11 н/д 3.493 3.493
Vitamin B-6 (mg) 1.622 н/д 0.0 0.0 0.086 0.215 0.138 0.012 н/д 2.073 2.073
Folate (mcg) 11.793 н/д 0.0 0.0 13.68 9.758 16.1 1.525 н/д 52.856 52.856
Vitamin B-12 (mcg) 1.12 н/д 0.0 0.0 0.0 0.0 0.64 0.13 н/д 1.9 1.9
Choline (mg) 216.4 н/д н/д н/д 4.4 5.4 44.2 5.4 н/д 275.7 275.7
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.796 н/д 0.0 0.0 0.007 0.01 0.092 0.012 н/д 0.917 0.917
Threonine (g) 2.889 н/д 0.0 0.0 0.014 0.039 0.276 0.027 н/д 3.246 3.246
Isoleucine (g) 3.597 н/д 0.0 0.0 0.007 0.02 0.322 0.058 н/д 4.004 4.004
Leucine (g) 5.101 н/д 0.0 0.0 0.022 0.039 0.621 0.116 н/д 5.898 5.898
Lysine (g) 5.779 н/д 0.0 0.0 0.029 0.039 0.529 0.088 н/д 6.464 6.464
Methionine (g) 1.887 н/д 0.0 0.0 0.0 0.01 0.161 0.024 н/д 2.082 2.082
Cystine (g) 0.885 н/д 0.0 0.0 0.0 0.01 0.069 0.037 н/д 1.0 1.0
Phenylalanine (g) 2.712 н/д 0.0 0.0 0.022 0.088 0.299 0.052 н/д 3.173 3.173
Tyrosine (g) 2.3 н/д 0.0 0.0 0.007 0.01 0.299 0.043 н/д 2.658 2.658
Valine (g) 3.391 н/д 0.0 0.0 0.014 0.039 0.391 0.067 н/д 3.902 3.902
Arginine (g) 4.098 н/д 0.0 0.0 0.072 0.029 0.23 0.031 н/д 4.46 4.46
Histidine (g) 2.123 н/д 0.0 0.0 0.007 0.01 0.184 0.024 н/д 2.348 2.348
Alanine (g) 3.715 н/д 0.0 0.0 0.014 0.039 0.23 0.034 н/д 4.032 4.032
Aspartic acid (g) 6.074 н/д 0.0 0.0 0.065 0.205 0.506 0.095 н/д 6.944 6.944
Glutamic acid (g) 10.201 н/д 0.0 0.0 0.187 0.185 1.311 0.238 н/д 12.123 12.123
Glycine (g) 3.332 н/д 0.0 0.0 0.022 0.029 0.138 0.018 н/д 3.539 3.539
Proline (g) 2.801 н/д 0.0 0.0 0.007 0.02 0.598 0.11 н/д 3.535 3.535
Serine (g) 2.329 н/д 0.0 0.0 0.014 0.049 0.368 0.064 н/д 2.824 2.824
Cholesterol (mg) 171.003 н/д 0.0 0.0 0.0 0.0 119.6 1.525 н/д 292.128 292.128
Trans Fat (g) 0.088 н/д 0.351 0.116 н/д н/д н/д н/д н/д 0.555 0.555
Saturated Fat (g) 0.973 н/д 1.01 0.334 0.029 0.059 26.473 0.192 н/д 29.07 29.07
Phytosterols (mg) н/д н/д 34.0 11.25 10.8 8.782 н/д н/д н/д 64.832 64.832
Monounsaturated Fat (g) 0.885 н/д 3.091 1.023 0.007 0.01 11.661 0.085 н/д 16.762 16.762
Polyunsaturated (g) 0.826 н/д 8.859 2.931 0.014 0.059 1.932 0.012 н/д 14.633 14.633