Рецепт Ranch Chicken With Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
294.83g |
ranch dressing
0.0g |
oil
13.6g |
oil
4.5g |
onion
72.0g |
peppers
97.58g |
cream
230.0g |
milk
30.5g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 68.08 | н/д | 0.0 | 0.0 | 0.79 | 0.84 | 4.76 | 1.03 | н/д | 75.5 | 75.5 |
Total Fat (g) | 3.66 | н/д | 13.6 | 4.5 | 0.07 | 0.17 | 45.38 | 0.3 | н/д | 67.67 | 67.67 |
Carbohydrates (g) | 0.0 | н/д | 0.0 | 0.0 | 6.72 | 4.53 | 6.62 | 1.52 | н/д | 19.4 | 19.4 |
Ash (g) | 3.01 | н/д | 0.0 | 0.0 | 0.25 | 0.42 | 1.96 | 0.23 | н/д | 5.86 | 5.86 |
Calories (kcal) | 324.317 | н/д | 120.224 | 39.78 | 28.8 | 19.516 | 443.9 | 12.81 | н/д | 989.347 | 989.347 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.71 | 0.11 | 0.0 | 0.0 | н/д | 0.82 | 0.82 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.42 | 1.13 | 0.0 | 0.0 | н/д | 2.55 | 2.55 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.93 | 1.09 | 0.0 | 0.0 | н/д | 2.02 | 2.02 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 8.05 | 1.59 | н/д | 9.64 | 9.64 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 220.42 | н/д | 0.0 | 0.0 | 64.16 | 91.62 | 171.26 | 27.43 | н/д | 574.88 | 574.88 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.0 | 3.05 | 2.34 | 8.05 | 1.59 | н/д | 15.03 | 15.03 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 1.2 | 1.7 | 0.0 | 0.0 | н/д | 2.9 | 2.9 |
Calcium (mg) | 32.432 | н/д | 0.0 | 0.0 | 16.56 | 9.758 | 253.0 | 36.295 | н/д | 348.045 | 348.045 |
Iron (mg) | 2.12 | н/д | 0.0 | 0.0 | 0.15 | 0.33 | 0.39 | 0.01 | н/д | 3.01 | 3.01 |
Magnesium (mg) | 82.553 | н/д | 0.0 | 0.0 | 7.2 | 9.758 | 23.0 | 3.355 | н/д | 125.866 | 125.866 |
Phosphorus (mg) | 577.874 | н/д | 0.0 | 0.0 | 20.88 | 19.516 | 264.5 | 28.975 | н/д | 911.745 | 911.745 |
Potassium (mg) | 751.825 | н/д | 0.0 | 0.0 | 105.12 | 170.765 | 324.3 | 45.75 | н/д | 1397.76 | 1397.76 |
Sodium (mg) | 191.642 | н/д | 0.0 | 0.0 | 2.88 | 2.927 | 184.0 | 13.42 | н/д | 394.869 | 394.869 |
Zinc (mg) | 2.36 | н/д | 0.0 | 0.0 | 0.12 | 0.13 | 0.87 | 0.13 | н/д | 3.61 | 3.61 |
Copper (mg) | 0.118 | н/д | 0.0 | 0.0 | 0.029 | 0.068 | 0.046 | 0.003 | н/д | 0.264 | 0.264 |
Manganese (mg) | 0.059 | н/д | н/д | н/д | 0.094 | 0.117 | 0.023 | 0.0 | н/д | 0.293 | 0.293 |
Selenium (mcg) | 52.5 | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 6.0 | 1.0 | н/д | 59.8 | 59.8 |
Vitamin A, IU (IU) | 61.915 | н/д | 0.0 | 0.0 | 1.44 | 361.046 | 1324.8 | 59.78 | н/д | 1808.981 | 1808.981 |
Retinol (mcg) | 17.69 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 368.0 | 17.69 | н/д | 403.38 | 403.38 |
Vitamin A, RAE (mcg_RAE) | 17.69 | н/д | 0.0 | 0.0 | 0.0 | 17.564 | 372.6 | 17.69 | н/д | 425.544 | 425.544 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.72 | 202.966 | 59.8 | 0.61 | н/д | 264.096 | 264.096 |
Vitamin E (mg) | 0.38 | н/д | 1.25 | 0.41 | 0.01 | 0.36 | 1.01 | 0.0 | н/д | 3.44 | 3.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.86 | н/д | 15.86 | 15.86 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 2.88 | 332.748 | 0.0 | 0.0 | н/д | 335.628 | 335.628 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.0 | 0.0 | 0.09 | 0.0 | н/д | 0.21 | 0.21 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.5 | н/д | 0.0 | 0.0 | 5.3 | 78.5 | 2.1 | 0.0 | н/д | 89.4 | 89.4 |
Thiamin (mg) | 0.206 | н/д | 0.0 | 0.0 | 0.036 | 0.059 | 0.092 | 0.006 | н/д | 0.399 | 0.399 |
Riboflavin (mg) | 0.265 | н/д | 0.0 | 0.0 | 0.022 | 0.029 | 0.391 | 0.058 | н/д | 0.765 | 0.765 |
Niacin (mg) | 32.992 | н/д | 0.0 | 0.0 | 0.086 | 0.468 | 0.253 | 0.027 | н/д | 33.827 | 33.827 |
Pantothenic acid (mg) | 2.418 | н/д | 0.0 | 0.0 | 0.086 | 0.098 | 0.782 | 0.11 | н/д | 3.493 | 3.493 |
Vitamin B-6 (mg) | 1.622 | н/д | 0.0 | 0.0 | 0.086 | 0.215 | 0.138 | 0.012 | н/д | 2.073 | 2.073 |
Folate (mcg) | 11.793 | н/д | 0.0 | 0.0 | 13.68 | 9.758 | 16.1 | 1.525 | н/д | 52.856 | 52.856 |
Vitamin B-12 (mcg) | 1.12 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.13 | н/д | 1.9 | 1.9 |
Choline (mg) | 216.4 | н/д | н/д | н/д | 4.4 | 5.4 | 44.2 | 5.4 | н/д | 275.7 | 275.7 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.796 | н/д | 0.0 | 0.0 | 0.007 | 0.01 | 0.092 | 0.012 | н/д | 0.917 | 0.917 |
Threonine (g) | 2.889 | н/д | 0.0 | 0.0 | 0.014 | 0.039 | 0.276 | 0.027 | н/д | 3.246 | 3.246 |
Isoleucine (g) | 3.597 | н/д | 0.0 | 0.0 | 0.007 | 0.02 | 0.322 | 0.058 | н/д | 4.004 | 4.004 |
Leucine (g) | 5.101 | н/д | 0.0 | 0.0 | 0.022 | 0.039 | 0.621 | 0.116 | н/д | 5.898 | 5.898 |
Lysine (g) | 5.779 | н/д | 0.0 | 0.0 | 0.029 | 0.039 | 0.529 | 0.088 | н/д | 6.464 | 6.464 |
Methionine (g) | 1.887 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.161 | 0.024 | н/д | 2.082 | 2.082 |
Cystine (g) | 0.885 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.069 | 0.037 | н/д | 1.0 | 1.0 |
Phenylalanine (g) | 2.712 | н/д | 0.0 | 0.0 | 0.022 | 0.088 | 0.299 | 0.052 | н/д | 3.173 | 3.173 |
Tyrosine (g) | 2.3 | н/д | 0.0 | 0.0 | 0.007 | 0.01 | 0.299 | 0.043 | н/д | 2.658 | 2.658 |
Valine (g) | 3.391 | н/д | 0.0 | 0.0 | 0.014 | 0.039 | 0.391 | 0.067 | н/д | 3.902 | 3.902 |
Arginine (g) | 4.098 | н/д | 0.0 | 0.0 | 0.072 | 0.029 | 0.23 | 0.031 | н/д | 4.46 | 4.46 |
Histidine (g) | 2.123 | н/д | 0.0 | 0.0 | 0.007 | 0.01 | 0.184 | 0.024 | н/д | 2.348 | 2.348 |
Alanine (g) | 3.715 | н/д | 0.0 | 0.0 | 0.014 | 0.039 | 0.23 | 0.034 | н/д | 4.032 | 4.032 |
Aspartic acid (g) | 6.074 | н/д | 0.0 | 0.0 | 0.065 | 0.205 | 0.506 | 0.095 | н/д | 6.944 | 6.944 |
Glutamic acid (g) | 10.201 | н/д | 0.0 | 0.0 | 0.187 | 0.185 | 1.311 | 0.238 | н/д | 12.123 | 12.123 |
Glycine (g) | 3.332 | н/д | 0.0 | 0.0 | 0.022 | 0.029 | 0.138 | 0.018 | н/д | 3.539 | 3.539 |
Proline (g) | 2.801 | н/д | 0.0 | 0.0 | 0.007 | 0.02 | 0.598 | 0.11 | н/д | 3.535 | 3.535 |
Serine (g) | 2.329 | н/д | 0.0 | 0.0 | 0.014 | 0.049 | 0.368 | 0.064 | н/д | 2.824 | 2.824 |
Cholesterol (mg) | 171.003 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 1.525 | н/д | 292.128 | 292.128 |
Trans Fat (g) | 0.088 | н/д | 0.351 | 0.116 | н/д | н/д | н/д | н/д | н/д | 0.555 | 0.555 |
Saturated Fat (g) | 0.973 | н/д | 1.01 | 0.334 | 0.029 | 0.059 | 26.473 | 0.192 | н/д | 29.07 | 29.07 |
Phytosterols (mg) | н/д | н/д | 34.0 | 11.25 | 10.8 | 8.782 | н/д | н/д | н/д | 64.832 | 64.832 |
Monounsaturated Fat (g) | 0.885 | н/д | 3.091 | 1.023 | 0.007 | 0.01 | 11.661 | 0.085 | н/д | 16.762 | 16.762 |
Polyunsaturated (g) | 0.826 | н/д | 8.859 | 2.931 | 0.014 | 0.059 | 1.932 | 0.012 | н/д | 14.633 | 14.633 |