Рецепт Raisin Bread & Farmer's Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices whole-wheat raisin bread, toasted
4 tablespoons farmer's cheese, or part-skim ricotta cheese
Skim milk (1 cup)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		honey
7.06g 		grapefruit
128.0g 		milk
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.81 н/д 0.83 0.83
Total Fat (g) 0.0 0.13 н/д 0.13 0.13
Carbohydrates (g) 5.82 10.34 н/д 16.16 16.16
Ash (g) 0.01 0.4 н/д 0.41 0.41
Calories (kcal) 21.462 40.96 н/д 62.422 62.422
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 н/д н/д 0.06 0.06
Glucose (dextrose) (g) 2.52 н/д н/д 2.52 2.52
Fructose (g) 2.89 н/д н/д 2.89 2.89
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) 0.1 н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 1.21 116.34 н/д 117.55 117.55
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 5.8 8.93 н/д 14.73 14.73
Galactose (g) 0.22 н/д н/д 0.22 0.22
Dietary Fiber (g) 0.0 1.4 н/д 1.4 1.4
Calcium (mg) 0.424 15.36 н/д 15.784 15.784
Iron (mg) 0.03 0.12 н/д 0.14 0.14
Magnesium (mg) 0.141 10.24 н/д 10.381 10.381
Phosphorus (mg) 0.282 10.24 н/д 10.522 10.522
Potassium (mg) 3.671 177.92 н/д 181.591 181.591
Sodium (mg) 0.282 0.0 н/д 0.282 0.282
Zinc (mg) 0.02 0.09 н/д 0.11 0.11
Copper (mg) 0.003 0.064 н/д 0.067 0.067
Manganese (mg) 0.006 0.013 н/д 0.018 0.018
Selenium (mcg) 0.1 0.4 н/д 0.4 0.4
Vitamin A, IU (IU) 0.0 1186.56 н/д 1186.56 1186.56
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 58.88 н/д 58.88 58.88
Beta Carotene (mcg) 0.0 706.56 н/д 706.56 706.56
Vitamin E (mg) 0.0 0.17 н/д 0.17 0.17
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1452.8 н/д 1452.8 1452.8
Lutein + zeaxanthin (mcg) 0.0 7.68 н/д 7.68 7.68
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 44.0 н/д 44.1 44.1
Thiamin (mg) 0.0 0.051 н/д 0.051 0.051
Riboflavin (mg) 0.003 0.026 н/д 0.028 0.028
Niacin (mg) 0.008 0.32 н/д 0.328 0.328
Pantothenic acid (mg) 0.005 0.358 н/д 0.363 0.363
Vitamin B-6 (mg) 0.001 0.051 н/д 0.053 0.053
Folate (mcg) 0.141 12.8 н/д 12.941 12.941
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.2 9.9 н/д 10.0 10.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.013 н/д 0.013 0.013
Threonine (g) 0.0 0.013 н/д 0.013 0.013
Isoleucine (g) 0.001 0.013 н/д 0.014 0.014
Leucine (g) 0.001 0.013 н/д 0.014 0.014
Lysine (g) 0.001 0.026 н/д 0.026 0.026
Methionine (g) 0.0 0.013 н/д 0.013 0.013
Cystine (g) 0.0 0.013 н/д 0.013 0.013
Phenylalanine (g) 0.001 0.051 н/д 0.052 0.052
Tyrosine (g) 0.001 0.013 н/д 0.014 0.014
Valine (g) 0.001 0.013 н/д 0.014 0.014
Arginine (g) 0.001 0.09 н/д 0.09 0.09
Histidine (g) 0.0 0.013 н/д 0.013 0.013
Alanine (g) 0.001 0.026 н/д 0.026 0.026
Aspartic acid (g) 0.002 0.141 н/д 0.143 0.143
Glutamic acid (g) 0.001 0.205 н/д 0.206 0.206
Glycine (g) 0.001 0.013 н/д 0.014 0.014
Proline (g) 0.006 0.064 н/д 0.07 0.07
Serine (g) 0.001 0.026 н/д 0.026 0.026
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.013 н/д 0.013 0.013
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.013 н/д 0.013 0.013
Polyunsaturated (g) 0.0 0.026 н/д 0.026 0.026