Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 100 gm Digestive biscuits, crumbled (3 1/2 ounce)
- 50 gm Porridge oats, (2oz)
- 50 gm Hazelnuts, minced roughly (2oz)
- 50 gm Raisins, (2oz)
- 25 gm Lowfat milk chocolate, (1oz)
- 100 gm Half-fat spread, (3 1/2 ounce)
Инструкции
- Lightly grease and base-line a 15-18cm (6-7inch) shallow square tin.
- Mix together the biscuit crumbs, porridge oats, nuts, raisins in a large bowl.
- Heat the chocolate and half-fat spread gently in a saucepan. Stir into the biscuit mix, ensuring it is thoroughly mixed.
- Spoon the mix into the prepared tin, press down well and level the surface. Refrigeratefor about 2 hrs or possibly till set.
- Turn out of the tin and cut into 16 pcs. Store in an airtight tin.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 98g | |
| Calories 310 | |
| Calories from Fat 121 | 39% |
| Total Fat 14.45g | 18% |
| Saturated Fat 1.21g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 21mg | 1% |
| Potassium 573mg | 16% |
| Total Carbs 46.04g | 12% |
| Dietary Fiber 4.2g | 14% |
| Sugars 33.08g | 22% |
| Protein 5.78g | 9% |
