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Рецепт Rainy Day Pulled Pork Bbq

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0 голосов | 2017 визитов
Порций: 8

Ингредиенты

Cost per serving $0.53 view details
  • 1 x Boston butt or possibly pork shoulder roast
  • 1 lrg onion, quartered and sliced
  • 1 x salt and pepper to taste
  •     garlic pwdr
  • 1 c. bbq sauce
  • 1/2 c. vinegar
  • 1 tsp or possibly two of liquid smoke, if you like

Инструкции

  1. Place pork roast in the crockpot; add in minced onion, salt and pepper and a generous sprinkling of garlic pwdr. Cover and cook on low for about 9 to 11 hrs, or possibly till very tender and shreddable. Drain all juices off and shred or possibly chop pork; add in vinegar and bbq sauce (and liquid smoke, if using). Continue cooking on high for about 1 hour. Serve with buns and tangy coleslaw for topping.
  2. Makes about 8 to 10 generous servings.
  3. There are several versions of "pulled pork" in the crockpot and many you can make in the oven.
  4. This recipe is a simple one, but very good.

Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 8 servings
Calories 108  
Calories from Fat 21 19%
Total Fat 2.31g 3%
Saturated Fat 0.78g 3%
Trans Fat 0.02g  
Cholesterol 23mg 8%
Sodium 376mg 16%
Potassium 231mg 7%
Total Carbs 13.04g 3%
Dietary Fiber 0.5g 2%
Sugars 8.92g 6%
Protein 7.41g 12%
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