Рецепт Rainforest Cafe Caribo Coconut Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Vegetable Oil (for deep frying)
    Rainforest Cafe Honey Mustard Dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
136.08g 		salt
3.0g 		sugar
2.1g 		coconut
20.8g 		corn starch
32.0g 		flour
7.81g 		eggs
24.64g 		water
14.81g 		fryer
308.38g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 28.37 0.0 0.0 0.69 0.08 0.81 3.1 0.0 57.36 н/д 90.41 361.64
Total Fat (g) 12.59 0.0 0.0 6.97 0.02 0.08 2.45 0.0 46.44 н/д 68.54 274.16
Carbohydrates (g) 0.0 0.0 2.1 3.17 29.21 5.96 0.19 0.0 0.0 н/д 40.63 162.52
Ash (g) 1.37 2.99 0.0 0.2 0.03 0.04 0.21 0.01 2.44 н/д 7.3 29.2
Calories (kcal) 234.054 0.0 8.127 73.632 121.92 28.438 35.235 0.0 663.017 н/д 1164.423 4657.692
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.2
Fructose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Maltose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 94.52 0.01 0.0 9.77 2.66 0.93 18.69 14.8 203.5 н/д 344.88 1379.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 2.1 1.3 0.0 0.02 0.19 0.0 0.0 н/д 3.6 14.4
Galactose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.3 0.2 0.0 0.0 0.0 н/д 2.4 9.6
Calcium (mg) 14.969 0.72 0.021 2.912 0.64 1.172 13.059 0.444 33.922 н/д 67.859 271.436
Iron (mg) 1.01 0.01 0.0 0.51 0.15 0.36 0.45 0.0 2.78 н/д 5.26 21.04
Magnesium (mg) 34.02 0.03 0.0 6.656 0.96 1.719 2.957 0.148 61.676 н/д 108.165 432.66
Phosphorus (mg) 236.776 0.0 0.0 23.504 4.16 8.438 47.062 0.0 453.319 н/д 773.258 3093.032
Potassium (mg) 299.372 0.24 0.042 74.048 0.96 8.359 33.018 0.0 582.838 н/д 998.877 3995.508
Sodium (mg) 85.729 1162.74 0.0 4.16 2.88 0.156 34.496 0.593 215.866 н/д 1506.62 6026.48
Zinc (mg) 1.09 0.0 0.0 0.23 0.02 0.05 0.27 0.0 4.04 н/д 5.71 22.84
Copper (mg) 0.054 0.001 0.0 0.092 0.016 0.011 0.025 0.001 0.154 н/д 0.354 1.416
Manganese (mg) 0.027 0.003 0.0 0.312 0.016 0.053 0.01 0.0 0.062 н/д 0.483 1.932
Selenium (mcg) 22.6 0.0 0.0 2.1 0.9 2.6 7.8 0.0 44.4 н/д 80.5 322.0
Vitamin A, IU (IU) 112.945 0.0 0.0 0.0 0.0 0.0 119.997 0.0 431.732 н/д 664.674 2658.696
Retinol (mcg) 32.659 0.0 0.0 0.0 0.0 0.0 34.25 0.0 126.436 н/д 193.344 773.376
Vitamin A, RAE (mcg_RAE) 34.02 0.0 0.0 0.0 0.0 0.0 34.496 0.0 129.52 н/д 198.035 792.14
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.464 0.0 0.0 н/д 2.464 9.856
Vitamin E (mg) 0.42 0.0 0.0 0.05 0.0 0.0 0.24 0.0 0.93 н/д 1.64 6.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 8.624 0.0 н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.406 81.558 0.0 0.0 н/д 82.965 331.86
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.04 н/д н/д 0.11 0.0 0.03 0.12 н/д н/д н/д 0.3 1.2
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 4.9 н/д 5.6 22.4
Thiamin (mg) 0.082 0.0 0.0 0.015 0.0 0.062 0.017 0.0 0.185 н/д 0.36 1.44
Riboflavin (mg) 0.122 0.0 0.0 0.004 0.0 0.038 0.118 0.0 0.37 н/д 0.654 2.616
Niacin (mg) 13.485 0.0 0.0 0.112 0.0 0.461 0.017 0.0 20.97 н/д 35.046 140.184
Pantothenic acid (mg) 1.089 0.0 0.0 0.062 0.0 0.034 0.355 0.0 2.806 н/д 4.346 17.384
Vitamin B-6 (mg) 0.721 0.0 0.0 0.01 0.0 0.003 0.034 0.0 1.079 н/д 1.849 7.396
Folate (mcg) 5.443 0.0 0.0 5.408 0.0 14.297 11.581 0.0 18.503 н/д 55.232 220.928
Vitamin B-12 (mcg) 0.46 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.96 н/д 1.74 6.96
Choline (mg) 91.3 0.0 0.0 2.5 0.1 0.8 61.9 0.0 184.1 н/д 340.7 1362.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 0.0 н/д 12.031 48.124
Tryptophan (g) 0.327 0.0 н/д 0.008 0.0 0.01 0.042 н/д 0.648 н/д 1.035 4.14
Threonine (g) 1.184 0.0 н/д 0.025 0.003 0.022 0.138 н/д 2.375 н/д 3.746 14.984
Isoleucine (g) 1.442 0.0 н/д 0.027 0.003 0.028 0.165 н/д 2.837 н/д 4.503 18.012
Leucine (g) 2.082 0.0 н/д 0.052 0.013 0.055 0.269 н/д 4.163 н/д 6.634 26.536
Lysine (g) 2.354 0.0 н/д 0.031 0.003 0.018 0.224 н/д 4.657 н/д 7.287 29.148
Methionine (g) 0.762 0.0 н/д 0.012 0.003 0.014 0.094 н/д 1.511 н/д 2.396 9.584
Cystine (g) 0.367 0.0 н/д 0.015 0.003 0.017 0.067 н/д 0.771 н/д 1.24 4.96
Phenylalanine (g) 1.116 0.0 н/д 0.035 0.003 0.041 0.168 н/д 2.22 н/д 3.583 14.332
Tyrosine (g) 0.925 0.0 н/д 0.021 0.003 0.024 0.123 н/д 1.85 н/д 2.947 11.788
Valine (g) 1.388 0.0 н/д 0.042 0.003 0.033 0.212 н/д 2.775 н/д 4.453 17.812
Arginine (g) 1.755 0.0 н/д 0.114 0.003 0.033 0.202 н/д 3.608 н/д 5.716 22.864
Histidine (g) 0.857 0.0 н/д 0.017 0.003 0.018 0.076 н/д 1.665 н/д 2.637 10.548
Alanine (g) 1.619 0.0 н/д 0.035 0.006 0.026 0.182 н/д 3.361 н/д 5.231 20.924
Aspartic acid (g) 2.531 0.0 н/д 0.069 0.006 0.034 0.328 н/д 5.119 н/д 8.087 32.348
Glutamic acid (g) 4.191 0.0 н/д 0.158 0.016 0.272 0.414 н/д 8.357 н/д 13.408 53.632
Glycine (g) 1.674 0.0 н/д 0.033 0.003 0.029 0.106 н/д 3.762 н/д 5.607 22.428
Proline (g) 1.293 0.0 н/д 0.029 0.006 0.094 0.126 н/д 2.806 н/д 4.354 17.416
Serine (g) 0.993 0.0 н/д 0.035 0.003 0.041 0.239 н/д 2.035 н/д 3.347 13.388
Cholesterol (mg) 87.09 0.0 0.0 0.0 0.0 0.0 104.227 0.0 231.285 н/д 422.602 1690.408
Trans Fat (g) 0.163 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.163 0.652
Saturated Fat (g) 3.62 0.0 0.0 6.178 0.003 0.013 0.764 0.0 13.291 н/д 23.868 95.472
Phytosterols (mg) н/д 0.0 н/д 9.776 н/д н/д н/д н/д н/д н/д 9.776 39.104
Monounsaturated Fat (g) 5.198 0.0 0.0 0.297 0.006 0.007 0.939 0.0 19.243 н/д 25.691 102.764
Polyunsaturated (g) 2.667 0.0 0.0 0.077 0.01 0.032 0.335 0.0 9.961 н/д 13.081 52.324