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Quinoa Stuffed Bell Peppers - Recipe Cost

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2 tsp. Baltimore Bay Line seasoning

Salt & Pepper (to taste)

Ingredients	Per Serving Qty	Common Price	Price per Serving
4 bell peppers (washed, cut and hollowed out)	1/2 bell peppers	$3.29 per pound	$0.43
2 cups cooked quinoa	1/4 cup	$6.49 per 14 ounces	$0.69
2 cans of crab meat (120 grams each)	1/4 can	$24.99 per pound	$5.85
6 oz. goat cheese	3/4 oz	$6.59 per 5 1/2 ounces	$0.90
8 oz. fresh spinach (for the recipe & garnish)	1 oz	$3.99 per pound	$0.25
1/4 cup panko breadcrumbs	1 1/2 teaspoons	$1.79 per 15 ounces	$0.01
2 tsp. olive oil	1/4 teaspoon	$5.99 per 16 fluid ounces	$0.02
Fresh parsley (for garnish)	1/8 parsley	$1.09 per cup	$0.00
Lemon wedges	1/8 lemon	$0.80 per item	$0.10
Total per Serving			$8.26
Total Recipe			$66.08