Рецепт Quinoa Salad with Kale from the Garden
Ингредиенты
- 1 c. quinoa
- 1/2 c. dried tomatoes, julienned or chopped
- 1 T. extra virgin olive oil
- 1 small onion, halved and thinly sliced
- 1 clove garlic, minced
- 2 c. raw baby kale, chopped
- 1/4 cup good quality balsamic vinegar
- 1/8 c. extra virgin olive oil
View Full Recipe at Eliots Eats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 480g | |
Calories 1042 | |
Calories from Fat 378 | 36% |
Total Fat 42.6g | 53% |
Saturated Fat 5.68g | 23% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 65mg | 3% |
Potassium 1657mg | 47% |
Total Carbs 137.52g | 37% |
Dietary Fiber 15.5g | 52% |
Sugars 14.01g | 9% |
Protein 28.47g | 46% |