Рецепт Quinoa Meatloaf with Sundried Tomatoes
Ингредиенты
- For the quinoa
- 1/2 cup uncooked quinoa
- 1 cup water
- For the meatloaf
- 2 tablespoons extra- virgin olive oil
- 1 large onion, finely chopped
- 1 8-ounce jar of Mezzetta Sun Ripened Dried Tomatoes in Olive Oil (Tomatoes drained and chopped into small pieces. Rinse to remove extra oil.)
- 1 tablespoon dried oregano
- 1 1/2 cups cooked quinoa
- 1 pound ground venison (Feel free to use any kind of ground lean meat like beef or turkey.)
- 1 tablespoon dried basil
- 1 clove of garlic clove, minced
- 2 tablespoons tomato paste
- 1/4 cup of egg white substitute
- 1 teaspoon sea salt
- 1 teaspoon freshly ground black pepper
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