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Quinoa Italian Style - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 can 16 ounce Tomatoes Or possibly 4 minced fresh

Â Â Parmesan Cheese several shakes

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 c. Chopped Onions	2 tablespoons	$0.79 per pound	$0.04
2 x Cloves Garlic chopped	1/4 garlic cloves	$4.00 per pound	$0.01
1/2 lb Grnd lean top round Or possibly Harvest Burger per inst.	1 1/8 oz	n/a
2 x 8 ounce. Cans Tomato Sauce	2 1/4 fl oz	$1.85 per 15 fluid ounces	$0.28
1 tsp Low Sodium Salt	1/8 teaspoon	$2.91 per 16 ounces	$0.01
2 tsp Dry Oregano	1/4 teaspoon	$3.89 per 3/4 ounces	$0.05
3 tsp Minced fresh Basil 2 tsp dry	3/8 teaspoon	$2.59 per cup	$0.02
1/2 tsp Sugar	0.07 teaspoon	$1.44 per pound	$0.00
3 c. Cooked Quinoa	1/3 cup	$6.49 per 14 ounces	$1.19
1/4 lb Part Skim Ricotta Cheese	5/8 oz	n/a
1/4 lb Low-Fat Mozzarella Cheese	5/8 oz	n/a
Total per Serving			$1.60
Total Recipe			$11.22