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Рецепт Quinoa hotcakes

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Quinoa hotcakes
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Ингредиенты

  • 3 tbsp
  • olive oil or other oil
  • 4 large
  • eggs whisked
  • 1 small
  • onion chopped
  • 1 cup
  • fresh dill chopped very fine
  • 1/2 cup
  • quinoa white
  • 1 cup
  • stock (veggie, chicken) or water
  • 1 teaspoon
  • garlic mashed, to taste
  • 1/2 teaspoon
  • sumac or lemon rind
  • 1/2 teaspoon
  • turmeric or ground coriander
  • 1 teaspoon
  • salt to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1061g
Calories 111  
Calories from Fat 20 18%
Total Fat 2.23g 3%
Saturated Fat 1.1g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3134mg 131%
Potassium 674mg 19%
Total Carbs 10.5g 3%
Dietary Fiber 1.7g 6%
Sugars 4.22g 3%
Protein 12.2g 20%
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