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Quinoa Garden Cakes With Lemony Yogurt - Recipe Cost

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5 ounce minced spinach squeeze dry
1 lrg lemon zest of
4 Tbsp. unblea ched flour
Ingredients Per Serving Qty Common Price Price per Serving
1 c. quinoa 2 tablespoons
$6.49 per 14 ounces
$0.35
2 c. water 1/4 cup
n/a
 
1 1/2 Tbsp. chopped red onion 1/2 teaspoon
$0.99 per pound
$0.01
1/2 tsp chopped garlic 0.06 teaspoon
$4.00 per pound
$0.00
2/3 c. grated carrots 1 tablespoon
$1.49 per pound
$0.03
2/3 c. grated yellow squash seeds removed 1 tablespoon
$1.49 per pound
$0.03
1 tsp baking pwdr 1/8 teaspoon
$2.59 per 10 ounces
$0.01
1 x egg 1/8 egg
$2.53 per 12 items
$0.03
2 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/2 tsp freshly grnd black pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
1 1/2 Tbsp. dill chopped 1/2 teaspoon
$2.59 per 2/3 ounces
$0.01
1/2 tsp canola oil 0.06 teaspoon
$4.49 per 40 fluid ounces
$0.00
1 1/2 c. nonfat plain yogurt 3 tablespoons
n/a
 
2 tsp fresh lemon juice 1/4 teaspoon
$2.19 per 15 fluid ounces
$0.01
Total per Serving $0.48
Total Recipe $3.85
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