Рецепт Quinoa Fried Rice
Ингредиенты
- Check out more healthy/grain recipes at Shine Supper Club
- Quinoa Fried "Rice"
- 3/4 cup uncooked quinoa
- 1 1/2 cups water
- 1 tsp olive oil
- 3 eggs
- 1 medium onion, thickly sliced
- 2 large garlic cloves, minced
- 1/2 cup cooked peas
- 1 tsp dark sesame oil
- 3-4 tbs soy sauce
- 2 tbs vegetable oil for frying
View Full Recipe at Bake at Midnite
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 838g | |
Calories 1077 | |
Calories from Fat 510 | 47% |
Total Fat 57.32g | 72% |
Saturated Fat 8.35g | 33% |
Trans Fat 0.7g | |
Cholesterol 558mg | 186% |
Sodium 3368mg | 140% |
Potassium 1249mg | 36% |
Total Carbs 102.04g | 27% |
Dietary Fiber 12.6g | 42% |
Sugars 7.78g | 5% |
Protein 41.04g | 66% |