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Порций: 12
Ингредиенты
- 2 cups cooked quinoa
- 1 (15 ounce) can black beans, rinsed
- 1 cup corn
- 1 teaspoon cumin
- ½ teaspoon garlic powder
- 2 teaspoons extra virgin olive oil
- 1 lime, juiced
- salt and pepper
- 2 cups enchilada sauce
- 2/3 cup Colby jack cheese, grated
- 6 eggs
- For Serving:
- cilantro, chopped
- green onions, sliced
- ripe avocado, sliced
- hot sauce (like Tapatio)
View Full Recipe at Alaska from Scratch
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 12 servings | |
| Calories 311 | |
| Calories from Fat 79 | 25% |
| Total Fat 8.82g | 11% |
| Saturated Fat 2.59g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 99mg | 33% |
| Sodium 425mg | 18% |
| Potassium 728mg | 21% |
| Total Carbs 43.38g | 12% |
| Dietary Fiber 8.4g | 28% |
| Sugars 3.93g | 3% |
| Protein 15.99g | 26% |
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