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Add a photoA fast, easy version of stuffed peppers
Ингредиенты
- 1 1/2lbs ground beef
- 3 large green peppers
- 1 medium onion
- 1 large can of diced tomatoes
- 1 med can of tomato sauce
- 1 cup instant minute rice
Инструкции
- Cut green peppers into large slices or cubes
- Slice onion and break apart
- Brown ground beef and onion, salt and pepper to taste
- Add green peppers
- Add can of tomatoes and tomato sauce
- Bring to a boil and simmer for 20-25 mins until peppers are soft
- Add cup of rice, cover and simmer for 7 mins more.
- Serve with garlic bread
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 504g | |
| Recipe makes 4 servings | |
| Calories 622 | |
| Calories from Fat 268 | 43% |
| Total Fat 29.81g | 37% |
| Saturated Fat 11.78g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 117mg | 39% |
| Sodium 773mg | 32% |
| Potassium 1154mg | 33% |
| Total Carbs 52.05g | 14% |
| Dietary Fiber 4.9g | 16% |
| Sugars 9.54g | 6% |
| Protein 35.87g | 57% |
