Рецепт QUICK Stuffed Peppers

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A fast, easy version of stuffed peppers

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Порций: 4
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Ингредиенты

Cost per serving $2.25 view details
  • 1 1/2lbs ground beef
  • 3 large green peppers
  • 1 medium onion
  • 1 large can of diced tomatoes
  • 1 med can of tomato sauce
  • 1 cup instant minute rice

Инструкции

  1. Cut green peppers into large slices or cubes
  2. Slice onion and break apart
  3. Brown ground beef and onion, salt and pepper to taste
  4. Add green peppers
  5. Add can of tomatoes and tomato sauce
  6. Bring to a boil and simmer for 20-25 mins until peppers are soft
  7. Add cup of rice, cover and simmer for 7 mins more.
  8. Serve with garlic bread

Nutrition Facts

Amount Per Serving %DV
Serving Size 504g
Recipe makes 4 servings
Calories 622  
Calories from Fat 268 43%
Total Fat 29.81g 37%
Saturated Fat 11.78g 47%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 773mg 32%
Potassium 1154mg 33%
Total Carbs 52.05g 14%
Dietary Fiber 4.9g 16%
Sugars 9.54g 6%
Protein 35.87g 57%
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