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Рецепт Quick Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shortening
8.54g 		sugar
1.4g 		egg
7.33g 		salt
1.0g 		flour
67.71g 		yeast
1.17g 		water
39.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.92 0.0 6.99 0.45 0.0 8.36 50.16
Total Fat (g) 8.54 0.0 0.73 0.0 0.66 0.05 0.0 9.99 59.94
Carbohydrates (g) 0.0 1.4 0.06 0.0 51.67 0.45 0.0 53.57 321.42
Ash (g) 0.0 0.0 0.06 1.0 0.32 0.08 0.04 1.5 9.0
Calories (kcal) 75.508 5.418 10.487 0.0 246.458 3.442 0.0 341.313 2047.878
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.12
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.06
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.06
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 5.56 0.0 8.07 0.09 39.46 53.18 319.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.4 0.06 0.0 0.18 0.0 0.0 1.64 9.84
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.8 0.2 0.0 2.1 12.6
Calcium (mg) 0.0 0.014 3.887 0.24 10.156 0.747 1.185 16.229 97.374
Iron (mg) 0.0 0.0 0.13 0.0 3.14 0.19 0.0 3.47 20.82
Magnesium (mg) 0.0 0.0 0.88 0.01 14.896 1.143 0.395 17.324 103.944
Phosphorus (mg) 0.0 0.0 14.007 0.0 73.125 15.05 0.0 102.182 613.092
Potassium (mg) 0.0 0.028 9.827 0.08 72.448 23.333 0.0 105.716 634.296
Sodium (mg) 0.0 0.0 10.267 387.58 1.354 0.583 1.58 401.364 2408.184
Zinc (mg) 0.0 0.0 0.08 0.0 0.47 0.07 0.0 0.63 3.78
Copper (mg) 0.0 0.0 0.007 0.0 0.095 0.006 0.004 0.112 0.672
Manganese (mg) н/д 0.0 0.003 0.001 0.46 0.006 0.0 0.471 2.826
Selenium (mcg) 0.0 0.0 2.3 0.0 23.0 0.3 0.0 25.6 153.6
Vitamin A, IU (IU) 0.0 0.0 35.713 0.0 0.0 0.012 0.0 35.725 214.35
Retinol (mcg) 0.0 0.0 10.193 0.0 0.0 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 0.0 0.0 0.0 0.0 10.267 61.602
Beta Carotene (mcg) 0.0 0.0 0.733 0.0 0.0 0.0 0.0 0.733 4.398
Vitamin E (mg) 0.07 0.0 0.07 0.0 0.04 0.0 0.0 0.18 1.08
Vitamin D (IU) н/д н/д 2.567 н/д н/д н/д 0.0 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 0.0 12.188 0.0 0.0 36.461 218.766
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.05 н/д н/д 0.05 0.3
Tocopherol, gamma (mg) 2.51 н/д 0.04 н/д 0.26 н/д н/д 2.81 16.86
Tocopherol, delta (mg) 1.42 н/д 0.0 н/д 0.01 н/д н/д 1.44 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.005 0.0 0.535 0.028 0.0 0.568 3.408
Riboflavin (mg) 0.0 0.0 0.035 0.0 0.332 0.064 0.0 0.431 2.586
Niacin (mg) 0.0 0.0 0.005 0.0 3.995 0.464 0.0 4.464 26.784
Pantothenic acid (mg) 0.0 0.0 0.106 0.0 0.298 0.132 0.0 0.535 3.21
Vitamin B-6 (mg) 0.0 0.0 0.01 0.0 0.027 0.018 0.0 0.055 0.33
Folate (mcg) 0.0 0.0 3.447 0.0 123.906 27.3 0.0 154.653 927.918
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) н/д 0.0 18.4 0.0 7.0 0.4 0.0 25.8 154.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 104.271 0.0 0.0 104.271 625.626
Tryptophan (g) 0.0 н/д 0.012 0.0 0.088 0.006 н/д 0.106 0.636
Threonine (g) 0.0 н/д 0.041 0.0 0.19 0.023 н/д 0.254 1.524
Isoleucine (g) 0.0 н/д 0.049 0.0 0.244 0.025 н/д 0.318 1.908
Leucine (g) 0.0 н/д 0.08 0.0 0.481 0.036 н/д 0.596 3.576
Lysine (g) 0.0 н/д 0.067 0.0 0.156 0.037 н/д 0.259 1.554
Methionine (g) 0.0 н/д 0.028 0.0 0.122 0.009 н/д 0.159 0.954
Cystine (g) 0.0 н/д 0.02 0.0 0.149 0.006 н/д 0.175 1.05
Phenylalanine (g) 0.0 н/д 0.05 0.0 0.352 0.022 н/д 0.424 2.544
Tyrosine (g) 0.0 н/д 0.037 0.0 0.21 0.018 н/д 0.265 1.59
Valine (g) 0.0 н/д 0.063 0.0 0.284 0.027 н/д 0.375 2.25
Arginine (g) 0.0 н/д 0.06 0.0 0.284 0.025 н/д 0.369 2.214
Histidine (g) 0.0 н/д 0.023 0.0 0.156 0.012 н/д 0.19 1.14
Alanine (g) 0.0 н/д 0.054 0.0 0.223 0.03 н/д 0.307 1.842
Aspartic acid (g) 0.0 н/д 0.098 0.0 0.298 0.046 н/д 0.441 2.646
Glutamic acid (g) 0.0 н/д 0.123 0.0 2.356 0.066 н/д 2.545 15.27
Glycine (g) 0.0 н/д 0.032 0.0 0.251 0.022 н/д 0.304 1.824
Proline (g) 0.0 н/д 0.037 0.0 0.813 0.019 н/д 0.869 5.214
Serine (g) 0.0 н/д 0.071 0.0 0.352 0.022 н/д 0.445 2.67
Cholesterol (mg) 0.0 0.0 31.02 0.0 0.0 0.0 0.0 31.02 186.12
Trans Fat (g) 2.855 н/д н/д н/д н/д н/д н/д 2.855 17.13
Saturated Fat (g) 1.985 0.0 0.227 0.0 0.108 0.007 0.0 2.328 13.968
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.503 0.0 0.279 0.0 0.061 0.03 0.0 5.874 35.244
Polyunsaturated (g) 0.595 0.0 0.1 0.0 0.278 0.0 0.0 0.973 5.838