Это предварительный просмотр рецепта "Quick Oats Sandwiches".

Рецепт Quick Oats Sandwiches
by Saru

Quick Oats Sandwiches

Wondering how to fix a quick breakfast?.Here is a crisp fresh mix of cumin-flavored capsicum and carrot added to a healthy mix of oats and yogurt - the perfect filling for a quick toasted sandwich.

Рейтинг: 5/5
Avg. 5/5 1 голос
Подготовка: Новая Зеландия New zealand
Приготовление: Порций: 2 people

Ингредиенты

  • 1/2 cup (50 gms) Quaker Oats
  • Roasted 4 slices oats bran bread
  • 1/2 cup low fat yogurt - whisk well till smooth
  • 2 tbsp finely chopped capsicum
  • 1 tbsp grated carrot
  • A pinch of roasted cumin powder
  • Salt and pepper - to taste
  • 1 tsp tomato Puree

Инструкции

  1. Dry roast Quaker Oats in a pan for 3-4 minutes till light golden.
  2. Mix whisked yogurt, tomato Puree, roasted Quaker Oats, chopped capsicum, carrot, salt, pepper and cumin powder.
  3. Spread 2 heaped tbsp of the above mixture on one side of a bread slice.
  4. Cover with another slice.
  5. Toast the sandwich on a non-stick pan on both sides till golden. Cut into two. Serve.