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Рецепт Quick Lentil and Kidney Bean Curry Dinner

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Ингредиенты

  • For the lentil and kidney bean curry:
  • 15-ounce can brown lentils, drained and rinsed
  • 15-ounce can kidney beans, drained and rinsed
  • 2 to 3 scallions, sliced
  • 12-to 16-ounce jar Indian simmer sauce, your favorite variety
  • Cilantro as desired (save some for garnish)
  • The rest:
  • Brown rice (regular, quick-cooking, or instant, depending on your preference)
  • 1 medium cucumber
  • Plain coconut yogurt or vegan creamy dressing

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1024g
Calories 1704  
Calories from Fat 63 4%
Total Fat 7.01g 9%
Saturated Fat 1.27g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1452mg 61%
Potassium 4884mg 140%
Total Carbs 291.77g 78%
Dietary Fiber 137.3g 458%
Sugars 19.07g 13%
Protein 119.5g 191%
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