Рецепт Quick Lentil and Kidney Bean Curry Dinner
Ингредиенты
- For the lentil and kidney bean curry:
- 15-ounce can brown lentils, drained and rinsed
- 15-ounce can kidney beans, drained and rinsed
- 2 to 3 scallions, sliced
- 12-to 16-ounce jar Indian simmer sauce, your favorite variety
- Cilantro as desired (save some for garnish)
- The rest:
- Brown rice (regular, quick-cooking, or instant, depending on your preference)
- 1 medium cucumber
- Plain coconut yogurt or vegan creamy dressing
View Full Recipe at VegKitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1024g | |
Calories 1704 | |
Calories from Fat 63 | 4% |
Total Fat 7.01g | 9% |
Saturated Fat 1.27g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1452mg | 61% |
Potassium 4884mg | 140% |
Total Carbs 291.77g | 78% |
Dietary Fiber 137.3g | 458% |
Sugars 19.07g | 13% |
Protein 119.5g | 191% |