Рецепт Quick Honey Oatmeal Muffins
Порций: 8
Ингредиенты
- 2/3 c. lowfat milk
- 1/3 c. vegetable oil
- 1 egg, beaten
- 1/4 c. honey
- 1 1/2 c. Quaker oats
- 1 c. flour
- 1/2 c. raisins (opt.)
- 1/2 c. minced nuts
- 1/3 c. brown sugar
- 2 teaspoon baking pwdr
- 3/4 teaspoon salt
Инструкции
- Mix lowfat milk, oil, honey and egg. Add in to remaining ingredients. Mix just till ingredients are moistened. Grease or possibly paper line muffin cups 2/3 full. Bake at 400 degrees for 15 to 18 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 99g | |
Recipe makes 8 servings | |
Calories 334 | |
Calories from Fat 129 | 39% |
Total Fat 14.87g | 19% |
Saturated Fat 1.67g | 7% |
Trans Fat 0.23g | |
Cholesterol 24mg | 8% |
Sodium 642mg | 27% |
Potassium 238mg | 7% |
Total Carbs 47.5g | 13% |
Dietary Fiber 2.4g | 8% |
Sugars 26.65g | 18% |
Protein 5.9g | 9% |