Рецепт Quick Fruited Monkey Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
biscuits
37.5g |
cinnamon
2.6g |
sugar
22.22g |
pecans --
7.22g |
margarine --
18.92g |
sugar
18.33g |
apricots --
1.5g |
raisins --
1.72g |
orange peel --
0.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.83 | 0.1 | 0.0 | 0.66 | 0.03 | 0.02 | 0.02 | 0.05 | 0.0 | 4.73 | 28.38 |
Total Fat (g) | 3.9 | 0.03 | 0.0 | 5.2 | 15.27 | 0.0 | 0.01 | 0.01 | 0.0 | 24.41 | 146.46 |
Carbohydrates (g) | 26.89 | 2.1 | 22.22 | 1.0 | 0.13 | 17.98 | 0.17 | 1.36 | 0.03 | 71.87 | 431.22 |
Ash (g) | н/д | 0.09 | 0.0 | 0.11 | 0.36 | 0.08 | 0.01 | 0.03 | н/д | 0.69 | 4.14 |
Calories (kcal) | 160.125 | 6.422 | 85.998 | 49.899 | 135.633 | 69.667 | 0.721 | 5.138 | 0.078 | 513.68 | 3082.08 |
Starch (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.05 | н/д | 0.08 | 0.48 |
Sucrose (g) | н/д | 0.0 | н/д | 0.28 | н/д | 17.34 | 0.09 | 0.01 | н/д | 17.71 | 106.26 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | 0.0 | н/д | 0.25 | 0.04 | 0.48 | н/д | 0.79 | 4.74 |
Fructose (g) | н/д | 0.03 | н/д | 0.0 | н/д | 0.2 | 0.01 | 0.51 | н/д | 0.76 | 4.56 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 0.28 | 0.01 | 0.25 | 3.13 | 0.25 | 1.3 | 0.27 | 0.14 | 7.46 | 44.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.06 | 22.2 | 0.29 | 0.0 | 17.79 | 0.14 | 1.02 | 0.01 | 41.59 | 249.54 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 1.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 5.625 | 26.052 | 0.222 | 5.055 | 0.568 | 15.217 | 0.195 | 0.859 | 0.223 | 54.016 | 324.096 |
Iron (mg) | 1.64 | 0.22 | 0.0 | 0.18 | 0.01 | 0.13 | 0.01 | 0.03 | 0.0 | 2.22 | 13.32 |
Magnesium (mg) | 7.875 | 1.56 | 0.0 | 8.738 | 0.568 | 1.65 | 0.15 | 0.55 | 0.025 | 21.115 | 126.69 |
Phosphorus (mg) | 40.125 | 1.664 | 0.0 | 20.003 | 0.946 | 0.733 | 0.345 | 1.736 | 0.02 | 65.572 | 393.432 |
Potassium (mg) | 41.25 | 11.206 | 0.444 | 29.607 | 3.405 | 24.383 | 3.89 | 12.87 | 0.267 | 127.323 | 763.938 |
Sodium (mg) | 279.75 | 0.26 | 0.0 | 0.0 | 178.384 | 5.133 | 0.015 | 0.189 | 0.01 | 463.742 | 2782.452 |
Zinc (mg) | 0.28 | 0.05 | 0.0 | 0.33 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.67 | 4.02 |
Copper (mg) | 0.053 | 0.009 | 0.0 | 0.087 | 0.0 | 0.009 | 0.001 | 0.005 | 0.0 | 0.164 | 0.984 |
Manganese (mg) | н/д | 0.454 | 0.0 | 0.325 | н/д | 0.011 | 0.001 | 0.005 | н/д | 0.797 | 4.782 |
Selenium (mcg) | 12.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 12.8 | 76.8 |
Vitamin A, IU (IU) | н/д | 7.67 | 0.0 | 4.044 | 675.514 | 0.0 | 28.928 | 0.0 | н/д | 716.156 | 4296.936 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 145.28 | 0.0 | 0.0 | 0.0 | 0.0 | 145.28 | 871.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.39 | 0.0 | 0.217 | 154.928 | 0.0 | 1.442 | 0.0 | 0.005 | 156.981 | 941.886 |
Beta Carotene (mcg) | 0.0 | 2.912 | 0.0 | 2.094 | 115.392 | 0.0 | 16.431 | 0.0 | 0.012 | 136.841 | 821.046 |
Vitamin E (mg) | 0.06 | 0.06 | 0.0 | 0.1 | 1.7 | 0.0 | 0.01 | 0.0 | 0.0 | 1.94 | 11.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 2.34 |
Lutein + zeaxanthin (mcg) | 7.125 | 5.772 | 0.0 | 1.228 | 0.0 | 0.0 | 1.337 | 0.0 | 0.03 | 15.491 | 92.946 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.27 | н/д | 1.76 | н/д | н/д | н/д | 0.0 | н/д | 2.04 | 12.24 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.24 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.6 | 3.6 |
Thiamin (mg) | 0.27 | 0.001 | 0.0 | 0.048 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.323 | 1.938 |
Riboflavin (mg) | 0.173 | 0.001 | 0.004 | 0.009 | 0.008 | 0.0 | 0.001 | 0.002 | 0.0 | 0.198 | 1.188 |
Niacin (mg) | 2.085 | 0.035 | 0.0 | 0.084 | 0.004 | 0.02 | 0.009 | 0.013 | 0.001 | 2.251 | 13.506 |
Pantothenic acid (mg) | н/д | 0.009 | 0.0 | 0.062 | 0.0 | 0.024 | 0.004 | 0.002 | н/д | 0.101 | 0.606 |
Vitamin B-6 (mg) | 0.019 | 0.004 | 0.0 | 0.015 | 0.002 | 0.007 | 0.001 | 0.003 | 0.0 | 0.051 | 0.306 |
Folate (mcg) | 55.875 | 0.156 | 0.0 | 1.589 | 0.189 | 0.183 | 0.135 | 0.086 | 0.022 | 58.235 | 349.41 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 3.6 | 0.3 | 0.0 | 2.9 | 2.3 | 0.4 | 0.0 | 0.2 | 0.0 | 9.9 | 59.4 |
Folic acid (mcg) | 39.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.0 | 234.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.006 | н/д | н/д | 0.0 | 0.001 | н/д | 0.009 | 0.054 |
Threonine (g) | н/д | 0.004 | н/д | 0.022 | н/д | н/д | 0.001 | 0.001 | н/д | 0.028 | 0.168 |
Isoleucine (g) | н/д | 0.004 | н/д | 0.025 | н/д | н/д | 0.001 | 0.001 | н/д | 0.03 | 0.18 |
Leucine (g) | н/д | 0.007 | н/д | 0.043 | н/д | н/д | 0.001 | 0.002 | н/д | 0.053 | 0.318 |
Lysine (g) | н/д | 0.006 | н/д | 0.021 | н/д | н/д | 0.002 | 0.001 | н/д | 0.03 | 0.18 |
Methionine (g) | н/д | 0.002 | н/д | 0.013 | н/д | н/д | 0.0 | 0.0 | н/д | 0.016 | 0.096 |
Cystine (g) | н/д | 0.002 | н/д | 0.011 | н/д | н/д | 0.0 | 0.0 | н/д | 0.013 | 0.078 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.031 | н/д | н/д | 0.001 | 0.002 | н/д | 0.038 | 0.228 |
Tyrosine (g) | н/д | 0.004 | н/д | 0.016 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Valine (g) | н/д | 0.006 | н/д | 0.03 | н/д | н/д | 0.001 | 0.001 | н/д | 0.037 | 0.222 |
Arginine (g) | н/д | 0.004 | н/д | 0.085 | н/д | н/д | 0.001 | 0.007 | н/д | 0.097 | 0.582 |
Histidine (g) | н/д | 0.003 | н/д | 0.019 | н/д | н/д | 0.0 | 0.001 | н/д | 0.024 | 0.144 |
Alanine (g) | н/д | 0.004 | н/д | 0.029 | н/д | н/д | 0.001 | 0.002 | н/д | 0.036 | 0.216 |
Aspartic acid (g) | н/д | 0.011 | н/д | 0.067 | н/д | н/д | 0.005 | 0.002 | н/д | 0.085 | 0.51 |
Glutamic acid (g) | н/д | 0.01 | н/д | 0.132 | н/д | н/д | 0.002 | 0.003 | н/д | 0.147 | 0.882 |
Glycine (g) | н/д | 0.005 | н/д | 0.032 | н/д | н/д | 0.001 | 0.001 | н/д | 0.04 | 0.24 |
Proline (g) | н/д | 0.011 | н/д | 0.026 | н/д | н/д | 0.002 | 0.004 | н/д | 0.043 | 0.258 |
Serine (g) | н/д | 0.005 | н/д | 0.034 | н/д | н/д | 0.001 | 0.001 | н/д | 0.042 | 0.252 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 2.817 | н/д | н/д | н/д | н/д | 2.817 | 16.902 |
Saturated Fat (g) | 0.938 | 0.009 | 0.0 | 0.446 | 2.873 | 0.0 | 0.0 | 0.001 | 0.0 | 4.268 | 25.608 |
Phytosterols (mg) | н/д | 0.676 | н/д | 7.366 | н/д | н/д | 0.27 | н/д | н/д | 8.312 | 49.872 |
Monounsaturated Fat (g) | 1.609 | 0.007 | 0.0 | 2.946 | 7.355 | 0.0 | 0.003 | 0.001 | 0.0 | 11.92 | 71.52 |
Polyunsaturated (g) | 1.069 | 0.002 | 0.0 | 1.561 | 4.597 | 0.0 | 0.001 | 0.001 | 0.0 | 7.23 | 43.38 |