Рецепт Quick and Light Pastitsio
Ингредиенты
- 8 ounces uncooked penne (tube-shaped pasta)
- Cooking spray
- 8 ounces lean ground beef (I use 93/7)
- 2 shallots, chopped
- 4 garlic cloves, minced
- ¾ teaspoon kosher salt
- 1 Tablespoon arrowroot (or all-purpose flour) mixed with 1 Tablespoon water
- 1 cup 2% milk
- 1 (14.5-ounce) can diced tomatoes, undrained
- ½ cup ricotta cheese
- ¾ cup (3 ounces) shredded part-skim mozzarella cheese
- 2 tablespoons chopped fresh flat-leaf parsley
View Full Recipe at Nosh My Way
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1039g | |
Calories 1724 | |
Calories from Fat 528 | 31% |
Total Fat 58.82g | 74% |
Saturated Fat 26.74g | 107% |
Trans Fat 2.13g | |
Cholesterol 229mg | 76% |
Sodium 2412mg | 100% |
Potassium 2134mg | 61% |
Total Carbs 197.84g | 53% |
Dietary Fiber 9.7g | 32% |
Sugars 23.93g | 16% |
Protein 96.15g | 154% |