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Рецепт Quick And Easy Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cake
3.54g 		vanilla pudding
10.63g 		milk
15.25g 		cream cheese
28.35g 		milk
15.25g 		pie filling
71.15g 		whip
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.51 1.68 0.51 0.07 0.85 3.79 30.32
Total Fat (g) 0.41 0.06 0.15 9.71 0.15 0.07 3.71 14.26 114.08
Carbohydrates (g) 2.76 9.88 0.76 1.15 0.76 18.57 6.69 40.58 324.64
Ash (g) 0.08 0.41 0.11 0.37 0.11 0.21 0.17 1.48 11.84
Calories (kcal) 15.293 40.08 6.405 96.957 6.405 71.154 63.504 299.797 2398.376
Starch (g) н/д н/д н/д 0.1 н/д н/д н/д 0.1 0.8
Sucrose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.79 0.91 0.79 н/д н/д 2.5 20.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 0.28 13.71 15.43 13.71 52.23 16.92 112.42 899.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 9.88 0.79 0.91 0.79 9.82 6.69 28.88 231.04
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.8 6.4
Calcium (mg) 4.779 1.276 18.148 27.783 18.148 2.846 20.129 93.107 744.856
Iron (mg) 0.02 0.0 0.0 0.11 0.0 0.21 0.03 0.37 2.96
Magnesium (mg) 0.354 0.106 1.678 2.552 1.678 1.423 1.985 9.774 78.192
Phosphorus (mg) 10.974 74.95 14.488 30.051 14.488 4.981 20.979 170.91 1367.28
Potassium (mg) 2.903 1.276 22.875 39.123 22.875 32.019 28.634 149.704 1197.632
Sodium (mg) 23.258 153.196 6.71 91.004 6.71 33.442 20.412 334.732 2677.856
Zinc (mg) 0.01 0.01 0.06 0.14 0.06 0.03 0.03 0.35 2.8
Copper (mg) 0.002 0.01 0.002 0.006 0.002 0.043 0.003 0.066 0.528
Manganese (mg) 0.007 0.0 0.0 0.003 0.0 0.021 н/д 0.031 0.248
Selenium (mcg) н/д 0.1 0.5 0.7 0.5 0.2 0.7 2.7 21.6
Vitamin A, IU (IU) 0.035 0.213 29.89 358.628 29.89 17.077 20.979 456.711 3653.688
Retinol (mcg) 0.0 0.106 8.845 101.777 8.845 0.0 0.0 119.573 956.584
Vitamin A, RAE (mcg_RAE) 0.0 0.106 8.845 102.627 8.845 1.423 1.134 122.98 983.84
Beta Carotene (mcg) н/д 0.0 0.305 11.624 0.305 7.115 12.758 32.106 256.848
Vitamin E (mg) н/д 0.0 0.0 0.18 0.0 0.03 0.14 0.36 2.88
Vitamin D (IU) н/д н/д 7.93 н/д 7.93 н/д н/д 15.86 126.88
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 7.827 0.0 7.827 62.616
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 0.0 0.0 н/д 0.01 0.08
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 9.6
Thiamin (mg) 0.003 0.0 0.003 0.006 0.003 0.007 0.006 0.027 0.216
Riboflavin (mg) 0.002 0.003 0.029 0.037 0.029 0.007 0.026 0.132 1.056
Niacin (mg) 0.011 0.001 0.014 0.043 0.014 0.028 0.028 0.139 1.112
Pantothenic acid (mg) 0.013 0.003 0.055 0.162 0.055 0.028 н/д 0.316 2.528
Vitamin B-6 (mg) 0.003 0.0 0.006 0.011 0.006 0.014 0.006 0.046 0.368
Folate (mcg) 0.319 0.0 0.763 3.119 0.763 0.0 0.851 5.813 46.504
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.07 0.07 0.0 0.06 0.27 2.16
Choline (mg) н/д 0.1 2.7 7.7 2.7 2.0 0.0 15.2 121.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.006 0.02 0.006 н/д н/д 0.034 0.272
Threonine (g) 0.005 н/д 0.014 0.065 0.014 н/д н/д 0.098 0.784
Isoleucine (g) 0.007 н/д 0.029 0.091 0.029 н/д н/д 0.155 1.24
Leucine (g) 0.012 н/д 0.058 0.187 0.058 н/д н/д 0.315 2.52
Lysine (g) 0.007 н/д 0.044 0.162 0.044 н/д н/д 0.257 2.056
Methionine (g) 0.003 н/д 0.012 0.054 0.012 н/д н/д 0.081 0.648
Cystine (g) 0.003 н/д 0.018 0.011 0.018 н/д н/д 0.051 0.408
Phenylalanine (g) 0.007 н/д 0.026 0.082 0.026 н/д н/д 0.141 1.128
Tyrosine (g) 0.005 н/д 0.021 0.085 0.021 н/д н/д 0.133 1.064
Valine (g) 0.007 н/д 0.034 0.113 0.034 н/д н/д 0.188 1.504
Arginine (g) 0.006 н/д 0.015 0.068 0.015 н/д н/д 0.104 0.832
Histidine (g) 0.003 н/д 0.012 0.051 0.012 н/д н/д 0.079 0.632
Alanine (g) 0.005 н/д 0.017 0.051 0.017 н/д н/д 0.089 0.712
Aspartic acid (g) 0.008 н/д 0.047 0.145 0.047 н/д н/д 0.247 1.976
Glutamic acid (g) 0.046 н/д 0.119 0.369 0.119 н/д н/д 0.652 5.216
Glycine (g) 0.005 н/д 0.009 0.04 0.009 н/д н/д 0.063 0.504
Proline (g) 0.016 н/д 0.055 0.19 0.055 н/д н/д 0.316 2.528
Serine (g) 0.008 н/д 0.032 0.105 0.032 н/д н/д 0.177 1.416
Cholesterol (mg) 0.071 0.0 0.763 31.185 0.763 0.0 0.567 33.348 266.784
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.062 0.046 0.096 5.469 0.096 0.0 3.195 8.963 71.704
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.172 0.013 0.043 2.444 0.043 0.0 0.238 2.952 23.616
Polyunsaturated (g) 0.155 0.001 0.006 0.408 0.006 0.0 0.077 0.653 5.224