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Рецепт Quick and Easy Chicken Pot Pie

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0 голосов | 536 визитов
Порций: 12

Ингредиенты

  • 3 Tbsp. butter (4 if using fresh onion)
  • 3 Tbsp. all-purpose flour or Wondra
  • 1 med. onion, diced (or dried equivalent)
  • 1 qt. chicken stock, homemade or low sodium
  • 2 – 3 c. cooked chicken, shredded or cubed
  • 10 – 12 oz. frozen mixed vegetables
  • 1 c. +/- sliced or small mushrooms, sauteed (optional)
  • salt, to taste
  • pepper, to taste
  • 1 tsp. herbs de Provence or equivalent thyme, rosemary and/or sage
  • 1 can flaky biscuits

Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 12 servings
Calories 282  
Calories from Fat 136 48%
Total Fat 15.21g 19%
Saturated Fat 5.26g 21%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 277mg 12%
Potassium 346mg 10%
Total Carbs 18.81g 5%
Dietary Fiber 2.5g 8%
Sugars 1.65g 1%
Protein 17.5g 28%
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