Рецепт Quail Baked In Mushroom Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
quail
364.5g |
flour
7.81g |
oil
10.2g |
cream of mushroom soup
75.75g |
cream
57.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 71.55 | 0.81 | 0.0 | 1.22 | 1.19 | 74.77 | 299.08 |
Total Fat (g) | 43.92 | 0.08 | 10.2 | 4.46 | 11.34 | 70.01 | 280.04 |
Carbohydrates (g) | 0.0 | 5.96 | 0.0 | 5.09 | 1.66 | 12.71 | 50.84 |
Ash (g) | 3.28 | 0.04 | 0.0 | 1.46 | 0.49 | 5.27 | 21.08 |
Calories (kcal) | 699.84 | 28.438 | 90.168 | 64.388 | 110.975 | 993.808 | 3975.232 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 2.01 | 2.01 | 8.04 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 253.87 | 0.93 | 0.0 | 63.52 | 42.81 | 361.14 | 1444.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.02 | 0.0 | 1.11 | 2.01 | 3.14 | 12.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 47.385 | 1.172 | 0.0 | 9.09 | 63.25 | 120.897 | 483.588 |
Iron (mg) | 14.47 | 0.36 | 0.0 | 0.84 | 0.1 | 15.77 | 63.08 |
Magnesium (mg) | 83.835 | 1.719 | 0.0 | 3.03 | 5.75 | 94.334 | 377.336 |
Phosphorus (mg) | 1002.375 | 8.438 | 0.0 | 19.695 | 66.125 | 1096.633 | 4386.532 |
Potassium (mg) | 787.32 | 8.359 | 0.0 | 46.965 | 81.075 | 923.719 | 3694.876 |
Sodium (mg) | 193.185 | 0.156 | 0.0 | 488.588 | 46.0 | 727.929 | 2911.716 |
Zinc (mg) | 8.82 | 0.05 | 0.0 | 0.15 | 0.22 | 9.25 | 37.0 |
Copper (mg) | 1.859 | 0.011 | 0.0 | 0.114 | 0.012 | 1.995 | 7.98 |
Manganese (mg) | 0.073 | 0.053 | н/д | 0.061 | 0.006 | 0.192 | 0.768 |
Selenium (mcg) | 60.5 | 2.6 | 0.0 | 1.8 | 1.5 | 66.5 | 266.0 |
Vitamin A, IU (IU) | 885.735 | 0.0 | 0.0 | 21.968 | 331.2 | 1238.903 | 4955.612 |
Retinol (mcg) | 266.085 | 0.0 | 0.0 | 6.06 | 92.0 | 364.145 | 1456.58 |
Vitamin A, RAE (mcg_RAE) | 266.085 | 0.0 | 0.0 | 6.06 | 93.15 | 365.295 | 1461.18 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 1.515 | 14.95 | 16.465 | 65.86 |
Vitamin E (mg) | н/д | 0.0 | 0.94 | 0.61 | 0.25 | 1.81 | 7.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1.406 | 0.0 | 0.758 | 0.0 | 2.164 | 8.656 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | 0.02 | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 22.2 | 0.0 | 0.0 | 0.0 | 0.5 | 22.8 | 91.2 |
Thiamin (mg) | 0.875 | 0.062 | 0.0 | 0.03 | 0.023 | 0.99 | 3.96 |
Riboflavin (mg) | 0.948 | 0.038 | 0.0 | 0.038 | 0.098 | 1.122 | 4.488 |
Niacin (mg) | 27.483 | 0.461 | 0.0 | 0.318 | 0.063 | 28.326 | 113.304 |
Pantothenic acid (mg) | 2.807 | 0.034 | 0.0 | 0.174 | 0.196 | 3.211 | 12.844 |
Vitamin B-6 (mg) | 2.187 | 0.003 | 0.0 | 0.0 | 0.035 | 2.225 | 8.9 |
Folate (mcg) | 29.16 | 14.297 | 0.0 | 1.515 | 4.025 | 48.997 | 195.988 |
Vitamin B-12 (mcg) | 1.57 | 0.0 | 0.0 | 0.0 | 0.16 | 1.73 | 6.92 |
Choline (mg) | н/д | 0.8 | н/д | 7.3 | 11.0 | 19.2 | 76.8 |
Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 1.057 | 0.01 | 0.0 | 0.015 | 0.023 | 1.105 | 4.42 |
Threonine (g) | 3.463 | 0.022 | 0.0 | 0.045 | 0.069 | 3.599 | 14.396 |
Isoleucine (g) | 3.681 | 0.028 | 0.0 | 0.061 | 0.081 | 3.851 | 15.404 |
Leucine (g) | 5.868 | 0.055 | 0.0 | 0.098 | 0.155 | 6.178 | 24.712 |
Lysine (g) | 6.014 | 0.018 | 0.0 | 0.068 | 0.132 | 6.233 | 24.932 |
Methionine (g) | 2.151 | 0.014 | 0.0 | 0.023 | 0.04 | 2.228 | 8.912 |
Cystine (g) | 1.239 | 0.017 | 0.0 | 0.015 | 0.017 | 1.289 | 5.156 |
Phenylalanine (g) | 3.025 | 0.041 | 0.0 | 0.053 | 0.075 | 3.194 | 12.776 |
Tyrosine (g) | 3.098 | 0.024 | 0.0 | 0.045 | 0.075 | 3.243 | 12.972 |
Valine (g) | 3.754 | 0.033 | 0.0 | 0.068 | 0.098 | 3.953 | 15.812 |
Arginine (g) | 4.666 | 0.033 | 0.0 | 0.053 | 0.058 | 4.809 | 19.236 |
Histidine (g) | 2.552 | 0.018 | 0.0 | 0.03 | 0.046 | 2.646 | 10.584 |
Alanine (g) | 4.593 | 0.026 | 0.0 | 0.045 | 0.058 | 4.721 | 18.884 |
Aspartic acid (g) | 6.014 | 0.034 | 0.0 | 0.083 | 0.127 | 6.258 | 25.032 |
Glutamic acid (g) | 9.222 | 0.272 | 0.0 | 0.28 | 0.328 | 10.102 | 40.408 |
Glycine (g) | 5.613 | 0.029 | 0.0 | 0.038 | 0.035 | 5.715 | 22.86 |
Proline (g) | 3.171 | 0.094 | 0.0 | 0.106 | 0.15 | 3.52 | 14.08 |
Serine (g) | 3.426 | 0.041 | 0.0 | 0.061 | 0.092 | 3.62 | 14.48 |
Cholesterol (mg) | 277.02 | 0.0 | 0.0 | 0.0 | 29.9 | 306.92 | 1227.68 |
Trans Fat (g) | н/д | н/д | 0.263 | н/д | н/д | 0.263 | 1.052 |
Saturated Fat (g) | 12.32 | 0.013 | 0.758 | 1.045 | 6.618 | 20.754 | 83.016 |
Phytosterols (mg) | н/д | н/д | 25.5 | н/д | н/д | 25.5 | 102.0 |
Monounsaturated Fat (g) | 15.236 | 0.007 | 2.318 | 0.841 | 2.915 | 21.318 | 85.272 |
Polyunsaturated (g) | 10.862 | 0.032 | 6.644 | 1.083 | 0.483 | 19.105 | 76.42 |