Рецепт Punjabi Kadhi Pakora
Ингредиенты
- Yogurt - 1cup
- Besan/ Chickpea flour - ¼cup
- Red chili powder - 1tsp (adjust as per taste)
- Turmeric - ½tsp
- Garam Masala - ½tsp
- Cumin seeds - ½tsp
- Fenugreek seeds - a pinch
- Dry red chili - 1
- Curry leaves - 8~10
- Ginger - ½tsp, finely grated
- Garlic - 1 clove, finely minced
- Salt - as per taste
- For the Pakoras:
- Besan/ Chickpea flour - 2cups
- Onion - 2 medium, thinly sliced
- Red chili powder - 1tsp (adjust as per taste)
- Ajwain - ½tsp
- Turmeric - ½tsp
- Baking powder - ½tsp
- Salt - as per taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 352g | |
Calories 204 | |
Calories from Fat 74 | 36% |
Total Fat 8.45g | 11% |
Saturated Fat 5.29g | 21% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 748mg | 31% |
Potassium 612mg | 17% |
Total Carbs 23.63g | 6% |
Dietary Fiber 2.5g | 8% |
Sugars 15.82g | 11% |
Protein 10.05g | 16% |