Рецепт Pumpkin Spice Scones - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
250.0g |
sugar
73.33g |
ginger
0.9g |
cinnamon
1.3g |
nutmeg
2.25g |
ginger
0.93g |
baking powder
4.6g |
baking soda
2.3g |
salt
1.5g |
buttermilk
122.5g |
pumpkin puree
122.5g |
vanilla extract
4.2g |
sugar
120.0g |
cinnamon
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.83 | 0.09 | 0.08 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 4.05 | 1.35 | 0.0 | 0.0 | 0.03 | 31.49 | 31.49 |
Total Fat (g) | 2.45 | 0.0 | 0.05 | 0.02 | 2.25 | 0.01 | 0.0 | 0.0 | 0.0 | 1.08 | 0.34 | 0.0 | 0.12 | 0.01 | 6.33 | 6.33 |
Carbohydrates (g) | 190.78 | 71.93 | 0.64 | 1.05 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 5.87 | 9.91 | 0.53 | 119.52 | 0.52 | 400.91 | 400.91 |
Ash (g) | 1.18 | 0.33 | 0.04 | 0.05 | 0.0 | 0.01 | 1.7 | 0.85 | 1.5 | 1.09 | 0.69 | 0.01 | 0.0 | 0.02 | 7.46 | 7.46 |
Calories (kcal) | 910.0 | 278.654 | 3.123 | 3.211 | 19.89 | 0.744 | 0.0 | 0.0 | 0.0 | 49.0 | 41.65 | 12.096 | 466.8 | 1.606 | 1786.774 | 1786.774 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.03 | н/д | 2.03 | 2.03 |
Sucrose (g) | н/д | 69.34 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 69.34 | 69.34 |
Glucose (dextrose) (g) | н/д | 0.99 | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.02 | 1.02 |
Fructose (g) | н/д | 0.81 | 0.02 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.85 | 0.85 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 29.8 | 0.98 | 0.08 | 0.14 | 0.0 | 0.73 | 0.01 | 0.0 | 0.0 | 110.41 | 110.21 | 2.21 | 0.36 | 0.07 | 255.01 | 255.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | 71.14 | 0.03 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 5.87 | 4.04 | 0.53 | 117.49 | 0.01 | 199.84 | 199.84 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.3 | 11.5 | 11.5 |
Calcium (mg) | 37.5 | 60.864 | 1.044 | 13.026 | 0.0 | 0.149 | 0.0 | 0.0 | 0.36 | 142.1 | 31.85 | 0.462 | 1.2 | 6.513 | 295.068 | 295.068 |
Iron (mg) | 11.6 | 0.52 | 0.1 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 1.7 | 0.01 | 0.02 | 0.05 | 14.19 | 14.19 |
Magnesium (mg) | 55.0 | 6.6 | 1.656 | 0.78 | 0.0 | 0.4 | 0.0 | 0.0 | 0.015 | 13.475 | 28.175 | 0.504 | 0.0 | 0.39 | 106.995 | 106.995 |
Phosphorus (mg) | 270.0 | 2.933 | 1.332 | 0.832 | 0.0 | 0.316 | 0.0 | 0.0 | 0.0 | 109.025 | 42.875 | 0.252 | 0.0 | 0.416 | 427.981 | 427.981 |
Potassium (mg) | 267.5 | 97.529 | 12.087 | 5.603 | 0.0 | 3.86 | 0.0 | 0.0 | 0.12 | 184.975 | 252.35 | 6.216 | 2.4 | 2.802 | 835.441 | 835.441 |
Sodium (mg) | 5.0 | 20.532 | 0.288 | 0.13 | 0.0 | 0.121 | 1258.56 | 629.28 | 581.37 | 128.625 | 295.225 | 0.378 | 1.2 | 0.065 | 2920.774 | 2920.774 |
Zinc (mg) | 1.75 | 0.02 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.21 | 0.0 | 0.0 | 0.01 | 2.58 | 2.58 |
Copper (mg) | 0.35 | 0.037 | 0.004 | 0.004 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.012 | 0.135 | 0.003 | 0.0 | 0.002 | 0.55 | 0.55 |
Manganese (mg) | 1.7 | 0.044 | 0.239 | 0.227 | н/д | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.184 | 0.01 | 0.0 | 0.114 | 2.52 | 2.52 |
Selenium (mcg) | 84.8 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.5 | 0.0 | 0.7 | 0.0 | 89.7 | 89.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.323 | 3.835 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.85 | 19064.675 | 0.0 | 0.0 | 1.918 | 19103.601 | 19103.601 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.575 | 0.0 | 0.0 | 0.0 | 0.0 | 8.575 | 8.575 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.063 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.575 | 953.05 | 0.0 | 0.0 | 0.098 | 961.981 | 961.981 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.792 | 1.456 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 8501.5 | 0.0 | 0.0 | 0.728 | 8505.701 | 8505.701 |
Vitamin E (mg) | 0.15 | 0.0 | 0.16 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.3 | 0.0 | 0.0 | 0.02 | 1.72 | 1.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.293 | 0.293 |
Lutein + zeaxanthin (mcg) | 45.0 | 0.0 | 0.0 | 2.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.443 | 49.329 | 49.329 |
Tocopherol, beta (mg) | 0.18 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.2 | 0.2 |
Tocopherol, gamma (mg) | 0.95 | н/д | 0.03 | 0.14 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.07 | 1.22 | 1.22 |
Tocopherol, delta (mg) | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 5.1 | 0.0 | 0.0 | 0.0 | 6.6 | 6.6 |
Thiamin (mg) | 1.975 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.025 | 0.0 | 0.0 | 0.0 | 2.038 | 2.038 |
Riboflavin (mg) | 1.225 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.184 | 0.061 | 0.004 | 0.024 | 0.0 | 1.501 | 1.501 |
Niacin (mg) | 14.75 | 0.081 | 0.046 | 0.017 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.074 | 0.453 | 0.018 | 0.0 | 0.009 | 15.455 | 15.455 |
Pantothenic acid (mg) | 1.1 | 0.095 | н/д | 0.005 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.343 | 0.49 | 0.002 | 0.0 | 0.002 | 2.039 | 2.039 |
Vitamin B-6 (mg) | 0.1 | 0.029 | 0.008 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.037 | 0.074 | 0.001 | 0.0 | 0.001 | 0.253 | 0.253 |
Folate (mcg) | 457.5 | 0.733 | 0.351 | 0.078 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 6.125 | 14.7 | 0.0 | 0.0 | 0.039 | 479.629 | 479.629 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.27 |
Choline (mg) | 26.0 | 1.7 | 0.4 | 0.1 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 19.6 | 12.0 | н/д | 0.0 | 0.1 | 60.1 | 60.1 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 385.0 |
Tryptophan (g) | 0.325 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.049 | 0.012 | н/д | н/д | 0.0 | 0.388 | 0.388 |
Threonine (g) | 0.7 | н/д | 0.002 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.196 | 0.037 | н/д | н/д | 0.001 | 0.938 | 0.938 |
Isoleucine (g) | 0.9 | н/д | 0.002 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.245 | 0.037 | н/д | н/д | 0.001 | 1.188 | 1.188 |
Leucine (g) | 1.775 | н/д | 0.004 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.404 | 0.061 | н/д | н/д | 0.002 | 2.25 | 2.25 |
Lysine (g) | 0.575 | н/д | 0.003 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.343 | 0.074 | н/д | н/д | 0.002 | 0.999 | 0.999 |
Methionine (g) | 0.45 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.098 | 0.012 | н/д | н/д | 0.001 | 0.563 | 0.563 |
Cystine (g) | 0.55 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.037 | 0.0 | н/д | н/д | 0.0 | 0.588 | 0.588 |
Phenylalanine (g) | 1.3 | н/д | 0.002 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.208 | 0.049 | н/д | н/д | 0.001 | 1.563 | 1.563 |
Tyrosine (g) | 0.775 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.172 | 0.061 | н/д | н/д | 0.001 | 1.012 | 1.012 |
Valine (g) | 1.05 | н/д | 0.003 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.294 | 0.049 | н/д | н/д | 0.001 | 1.401 | 1.401 |
Arginine (g) | 1.05 | н/д | 0.002 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.159 | 0.074 | н/д | н/д | 0.001 | 1.289 | 1.289 |
Histidine (g) | 0.575 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.123 | 0.025 | н/д | н/д | 0.001 | 0.726 | 0.726 |
Alanine (g) | 0.825 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.147 | 0.037 | н/д | н/д | 0.001 | 1.014 | 1.014 |
Aspartic acid (g) | 1.1 | н/д | 0.01 | 0.006 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.319 | 0.135 | н/д | н/д | 0.003 | 1.574 | 1.574 |
Glutamic acid (g) | 8.7 | н/д | 0.008 | 0.005 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.784 | 0.245 | н/д | н/д | 0.002 | 9.745 | 9.745 |
Glycine (g) | 0.925 | н/д | 0.002 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.086 | 0.037 | н/д | н/д | 0.001 | 1.054 | 1.054 |
Proline (g) | 3.0 | н/д | 0.002 | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.404 | 0.037 | н/д | н/д | 0.003 | 3.452 | 3.452 |
Serine (g) | 1.3 | н/д | 0.002 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.208 | 0.061 | н/д | н/д | 0.001 | 1.576 | 1.576 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 4.9 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.017 | 0.005 | 2.025 | 0.002 | 0.0 | 0.0 | 0.0 | 0.674 | 0.184 | 0.0 | 0.024 | 0.002 | 3.333 | 3.333 |
Phytosterols (mg) | н/д | н/д | 0.747 | 0.338 | 0.0 | 0.14 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.169 | 1.394 | 1.394 |
Monounsaturated Fat (g) | 0.225 | 0.0 | 0.009 | 0.003 | 0.108 | 0.001 | 0.0 | 0.0 | 0.0 | 0.306 | 0.049 | 0.0 | 0.036 | 0.002 | 0.74 | 0.74 |
Polyunsaturated (g) | 1.025 | 0.0 | 0.012 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.037 | 0.025 | 0.0 | 0.06 | 0.0 | 1.161 | 1.161 |