Рецепт Pumpkin Soup 南瓜汤
Ингредиенты
- Pumpkin Soup
- 2 tbsp Olive oil
- 1 Potato, peeled and chopped into chunks
- 1 Onion, finely chopped
- 550g Pumpkin, peeled deseeded and chopped into chunks
- 550ml Chicken stock (used Swanon brand)
- pepper to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1220g | |
Calories 540 | |
Calories from Fat 249 | 46% |
Total Fat 28.18g | 35% |
Saturated Fat 4.17g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 887mg | 37% |
Potassium 2566mg | 73% |
Total Carbs 64.38g | 17% |
Dietary Fiber 9.3g | 31% |
Sugars 10.68g | 7% |
Protein 13.67g | 22% |