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Рецепт Pumpkin Sago Dessert

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1 голос | 2632 визита

Simple dessert with five ingredients; pumpkin, sago, coconut milk, pandan/screwpine leaves and palm sugar.

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Порций: 5 person
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Ингредиенты

Cost per serving $0.35 view details
  • (estimates; adjust accordingly)
  • 1/4 pumpkin - remove skin, seeds and cut into medium size pieces
  • 1/2 cup sago - soaked for 1/2 hour and rinsed with water
  • 1 cup coconut milk
  • 1 medium piece palm sugar
  • 4 to 5 pandan/screwpine leaves

Инструкции

  1. Simmer sago with water till translucent.
  2. Drain off water, rinse and keep aside.
  3. Put pumpkin and pandan leaves in a pot with enough water (about 2 cups)
  4. Simmer till tender.
  5. Remove leaves and add translucent sago.
  6. Stir and pour coconut milk.
  7. When heated through, remove from heat.
  8. Simmer palm sugar with enough water for a thick syrup.
  9. Serve pumpkin sago with it.
  10. (Note: alternatively, palm sugar can be added while simmering pumpkin).

Nutrition Facts

Amount Per Serving %DV
Serving Size 47g
Recipe makes 5 servings
Calories 99  
Calories from Fat 87 88%
Total Fat 10.33g 13%
Saturated Fat 8.67g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 110mg 3%
Total Carbs 1.94g 1%
Dietary Fiber 0.1g 0%
Sugars 0.48g 0%
Protein 1.33g 2%
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