Рецепт Pumpkin, Sage and Leek Lasagne

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Ингредиенты

  • 1 onion, thinly sliced
  • 2 leeks, trimmed, rinsed and thinly sliced
  • 1 tsp olive oil
  • 1 tsp butter
  • 1 cup (8oz, 240gr) pumpkin, cooked and mashed
  • 15 – 20 fresh sage leaves
  • 8oz (240gr) baked ham
  • 1 tsp butter
  • 1 cup (4oz, 120gr) shredded cheese Swiss, Gruyère, Emmenthal
  • Béchamel:
  • 3 tbs butter
  • 1/4 cup (2oz, 60gr) flour
  • pinch of nutmeg
  • 2 cups (16oz, (480ml) milk
  • 9 – 12 sheets ‘no-cook’ lasagna noodles
  • 1/4 cup (1oz, 30gr) grated Parmesan

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 250g
Calories 531  
Calories from Fat 432 81%
Total Fat 49.15g 61%
Saturated Fat 28.71g 115%
Trans Fat 0.0g  
Cholesterol 123mg 41%
Sodium 508mg 21%
Potassium 340mg 10%
Total Carbs 20.47g 5%
Dietary Fiber 3.1g 10%
Sugars 7.28g 5%
Protein 5.43g 9%
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