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Рецепт Pumpkin Buttermilk Cookie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
preheat oven to 350
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
33.33g 		butter
18.92g 		salt
0.13g 		eggs
8.21g 		vanilla
1.08g 		baking powder
0.77g 		baking soda
0.38g 		buttermilk
20.42g 		flour
46.88g 		pumpkin
6.77g 		cinnamon
1.3g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.16 0.0 1.03 0.0 0.0 0.0 0.68 4.84 0.07 0.05 6.83 81.96
Total Fat (g) 0.0 15.34 0.0 0.82 0.0 0.0 0.0 0.18 0.46 0.01 0.02 16.82 201.84
Carbohydrates (g) 33.33 0.01 0.0 0.06 0.14 0.0 0.0 0.98 35.77 0.44 1.05 71.77 861.24
Ash (g) 0.0 0.4 0.12 0.07 0.0 0.28 0.14 0.18 0.22 0.05 0.05 1.52 18.24
Calories (kcal) 129.0 135.633 0.0 11.745 3.12 0.0 0.0 8.167 170.625 1.759 3.211 463.26 5559.12
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.0 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д н/д н/д н/д н/д н/д 0.01 0.03 0.36
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.02 0.24
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.0 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 0.01 3.0 0.0 6.23 0.57 0.0 0.0 18.4 5.59 6.2 0.14 40.14 481.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.01 0.0 0.06 0.14 0.0 0.0 0.98 0.13 0.09 0.03 34.74 416.88
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.7 2.0 24.0
Calcium (mg) 0.333 4.54 0.03 4.353 0.119 0.0 0.0 23.683 7.031 1.421 13.026 54.537 654.444
Iron (mg) 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.01 2.18 0.05 0.11 2.51 30.12
Magnesium (mg) 0.0 0.378 0.001 0.986 0.13 0.0 0.0 2.246 10.313 0.812 0.78 15.646 187.752
Phosphorus (mg) 0.0 4.54 0.0 15.687 0.065 0.0 0.0 18.171 50.625 2.977 0.832 92.898 1114.776
Potassium (mg) 0.667 4.54 0.01 11.006 1.603 0.0 0.0 30.829 50.156 23.007 5.603 127.421 1529.052
Sodium (mg) 0.0 108.96 48.448 11.499 0.098 209.76 104.88 21.438 0.938 0.068 0.13 506.216 6074.592
Zinc (mg) 0.0 0.02 0.0 0.09 0.0 0.0 0.0 0.09 0.33 0.02 0.02 0.57 6.84
Copper (mg) 0.0 0.0 0.0 0.008 0.001 0.0 0.0 0.002 0.066 0.009 0.004 0.09 1.08
Manganese (mg) 0.0 0.0 0.0 0.003 0.002 0.0 0.0 0.0 0.319 0.009 0.227 0.561 6.732
Selenium (mcg) 0.2 0.2 0.0 2.6 0.0 0.0 0.0 0.4 15.9 0.0 0.0 19.4 232.8
Vitamin A, IU (IU) 0.0 472.728 0.0 39.999 0.0 0.0 0.0 5.308 0.0 499.651 3.835 1021.52 12258.24
Retinol (mcg) 0.0 126.931 0.0 11.417 0.0 0.0 0.0 1.429 0.0 0.0 0.0 139.777 1677.324
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 11.499 0.0 0.0 0.0 1.429 0.0 24.969 0.195 167.482 2009.784
Beta Carotene (mcg) 0.0 29.888 0.0 0.821 0.0 0.0 0.0 0.204 0.0 209.767 1.456 242.136 2905.632
Vitamin E (mg) 0.0 0.44 0.0 0.08 0.0 0.0 0.0 0.01 0.03 0.07 0.03 0.66 7.92
Vitamin D (IU) н/д 10.593 н/д 2.875 н/д н/д н/д н/д н/д н/д н/д 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.195 2.34
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 0.0 0.0 0.0 8.438 101.5 2.886 140.01 1680.12
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.03 н/д 0.0 0.04 0.48
Tocopherol, gamma (mg) н/д 0.0 н/д 0.04 н/д н/д н/д 0.01 0.18 н/д 0.14 0.36 4.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.01 н/д 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.9 10.8
Thiamin (mg) 0.0 0.002 0.0 0.006 0.0 0.0 0.0 0.006 0.37 0.003 0.0 0.388 4.656
Riboflavin (mg) 0.007 0.006 0.0 0.039 0.001 0.0 0.0 0.031 0.23 0.007 0.001 0.321 3.852
Niacin (mg) 0.0 0.008 0.0 0.006 0.005 0.0 0.0 0.012 2.766 0.041 0.017 2.854 34.248
Pantothenic acid (mg) 0.0 0.021 0.0 0.118 0.0 0.0 0.0 0.057 0.206 0.02 0.005 0.428 5.136
Vitamin B-6 (mg) 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.006 0.019 0.004 0.002 0.043 0.516
Folate (mcg) 0.0 0.568 0.0 3.86 0.0 0.0 0.0 1.021 85.781 1.083 0.078 92.391 1108.692
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.11 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.18 2.16
Choline (mg) 0.0 3.6 0.0 20.6 н/д 0.0 0.0 3.3 4.9 0.6 0.1 33.0 396.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 72.188 866.256
Tryptophan (g) н/д 0.002 0.0 0.014 н/д н/д н/д 0.008 0.061 0.001 0.001 0.086 1.032
Threonine (g) н/д 0.008 0.0 0.046 н/д н/д н/д 0.033 0.131 0.002 0.002 0.221 2.652
Isoleucine (g) н/д 0.009 0.0 0.055 н/д н/д н/д 0.041 0.169 0.002 0.002 0.278 3.336
Leucine (g) н/д 0.015 0.0 0.09 н/д н/д н/д 0.067 0.333 0.003 0.003 0.511 6.132
Lysine (g) н/д 0.013 0.0 0.075 н/д н/д н/д 0.057 0.108 0.003 0.003 0.259 3.108
Methionine (g) н/д 0.004 0.0 0.031 н/д н/д н/д 0.016 0.084 0.001 0.001 0.137 1.644
Cystine (g) н/д 0.002 0.0 0.022 н/д н/д н/д 0.006 0.103 0.0 0.001 0.134 1.608
Phenylalanine (g) н/д 0.008 0.0 0.056 н/д н/д н/д 0.035 0.244 0.002 0.002 0.346 4.152
Tyrosine (g) н/д 0.008 0.0 0.041 н/д н/д н/д 0.029 0.145 0.003 0.002 0.227 2.724
Valine (g) н/д 0.011 0.0 0.071 н/д н/д н/д 0.049 0.197 0.003 0.003 0.333 3.996
Arginine (g) н/д 0.006 0.0 0.067 н/д н/д н/д 0.027 0.197 0.003 0.002 0.302 3.624
Histidine (g) н/д 0.004 0.0 0.025 н/д н/д н/д 0.02 0.108 0.001 0.002 0.16 1.92
Alanine (g) н/д 0.006 0.0 0.061 н/д н/д н/д 0.025 0.155 0.002 0.002 0.25 3.0
Aspartic acid (g) н/д 0.011 0.0 0.109 н/д н/д н/д 0.053 0.206 0.007 0.006 0.392 4.704
Glutamic acid (g) н/д 0.034 0.0 0.138 н/д н/д н/д 0.131 1.631 0.012 0.005 1.951 23.412
Glycine (g) н/д 0.004 0.0 0.035 н/д н/д н/д 0.014 0.173 0.002 0.003 0.231 2.772
Proline (g) н/д 0.015 0.0 0.042 н/д н/д н/д 0.067 0.563 0.002 0.005 0.694 8.328
Serine (g) н/д 0.009 0.0 0.08 н/д н/д н/д 0.035 0.244 0.003 0.003 0.373 4.476
Cholesterol (mg) 0.0 40.671 0.0 34.742 0.0 0.0 0.0 0.817 0.0 0.0 0.0 76.23 914.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.0 0.255 0.0 0.0 0.0 0.112 0.075 0.003 0.005 10.167 122.004
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.812 0.338 1.15 13.8
Monounsaturated Fat (g) 0.0 3.976 0.0 0.313 0.0 0.0 0.0 0.051 0.042 0.001 0.003 4.386 52.632
Polyunsaturated (g) 0.0 0.575 0.0 0.112 0.0 0.0 0.0 0.006 0.192 0.001 0.001 0.887 10.644