Рецепт PULI SADAM | PULIYODARAI | TAMARIND RICE
Ингредиенты
- 1 1/2 cups of tamarind extract from Lemon sized ball
- 2 tsp. of chana dal
- Handful of roasted peanuts
- 2-3 red chillies
- 1/2 tsp. of turmeric powder
- 1 tbsp .of roasted powder (recipe shown below)
- 1/2 tsp. of asafoetida
- A spring of curry leaves
- 1/2 cup of sesame oil
- Salt
- Roasted Powder
- For the roasted powder you need
- 2 tbsp. of chana dal
- 2 tbsp. of coriander seeds
- 1/2 tsp. of black pepper
- 5 - 8 nos. of red chillies (adjust according to your taste)
- 2 tsp. of sesame seeds
- 1/2 tsp. of fenugreek seeds
View Full Recipe at Veggie Paradise
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 156g | |
Calories 1208 | |
Calories from Fat 1141 | 94% |
Total Fat 129.04g | 161% |
Saturated Fat 18.57g | 74% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 98mg | 4% |
Potassium 405mg | 12% |
Total Carbs 12.88g | 3% |
Dietary Fiber 8.4g | 28% |
Sugars 1.24g | 1% |
Protein 10.82g | 17% |