Рецепт Puffed Wheat, Almond and Coconut Granola Bars
Ингредиенты
- 1¼cups
- Puffed Wheat Cereal (or Puffed Barley Cereal)
- 1cup
- Old fashioned Rolled Oats
- ⅔cup
- Dried Goji berries
- ⅓cup
- Almonds, toasted and coarsely chopped
- ⅓cup
- Unsweetened, flaked Coconut
- ⅓cup
- Almond Butter
- ⅓cup
- Honey
- 1tbsp
- Olive Oil
- 1tsp
- Vanilla Extract
- ½tsp
- Salt
- 1tbsp
- Sesame Seeds
View Full Recipe at Cook's Hideout
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 266g | |
Calories 946 | |
Calories from Fat 583 | 62% |
Total Fat 69.61g | 87% |
Saturated Fat 61.4g | 246% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 45mg | 2% |
Potassium 811mg | 23% |
Total Carbs 80.99g | 22% |
Dietary Fiber 19.0g | 63% |
Sugars 24.43g | 16% |
Protein 9.92g | 16% |