Распечатать
E-mail
Ингредиенты
- 1 pound fresh asparagus, woody ends snapped off
- 12 slices prosciutto, cut in half length-wise
View Full Recipe at Alaska from Scratch
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 240g | |
| Calories 48 | |
| Calories from Fat 2 | 4% |
| Total Fat 0.29g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 486mg | 14% |
| Total Carbs 9.33g | 2% |
| Dietary Fiber 5.0g | 17% |
| Sugars 4.52g | 3% |
| Protein 5.29g | 8% |
,%20wrap%20with%20prosciutto%20on%20a%20downward%20spiral.%3C/p%3E%3Cp%3EPlace%20a%20skillet%20over%20medium-high%20heat%20and%20swirl%20the%20pan%20with%20a%20little%20extra-virgin%20olive%20oil.%3C/p%3E%3Cp%3EWorking%20in%20batches%20so%20as%20not%20to%20crowd%20the%20pan,%20place%20the%20wrapped%20asparagus%20spears%20in%20the%20hot%20pan%20and%20cook%20until%20prosciutto%20is%20crisp%20and%20browned%20and%20asparagus%20is%20tender-crisp,%20about%202-3%20minutes%20per%20side.%20Remove%20asparagus%20to%20a%20plate%20lined%20with%20a%20paper%20towel%20to%20drain%20while%20you%20cook%20the%20remaining%20spears.%20Serve%20promptly%20while%20hot.%3C/p%3E%3Cp%3ENotes%3C/p%3E%3Cp%3EThese%20can%20also%20be%20cooked%20on%20a%20sheet%20pan%20under%20the%20broiler,%203%20minutes%20per%20side,%20flipping%20the%20asparagus%20half%20way%20through%20cooking.%3C/p%3E%3Cp%3E2.2%3C/p%3E%3Cp%3Ehttp://www.alaskafromscratch.com/2014/02/12/proscuitto-wrapped-asparagus/%3C/p%3E){kind=link}