Рецепт Private: Beyond Meat Homemade Burger -Vegan - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
burger
0.0g |
steak sauce
8.0g |
peppers
3.81g |
onion
4.5g |
garlic
0.65g |
jalapeno pepper
0.43g |
cilantro
0.85g |
oregano
0.25g |
tomatoes
41.41g |
sauce
7.5g |
ketchup
7.5g |
pickle relish
7.46g |
onions
24.75g |
cabbage
181.6g |
cabbage
71.2g |
onions
51.75g |
butter
14.2g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.15 | 0.04 | 0.05 | 0.04 | 0.01 | 0.02 | 0.03 | 0.36 | 0.03 | 0.13 | 0.03 | 0.27 | 2.32 | 0.91 | 0.57 | 0.12 | н/д | н/д | 5.08 | 20.32 |
Total Fat (g) | н/д | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.08 | 0.01 | 0.02 | 0.04 | 0.02 | 0.18 | 0.07 | 0.05 | 11.52 | н/д | н/д | 12.07 | 48.28 |
Carbohydrates (g) | н/д | 1.19 | 0.23 | 0.42 | 0.22 | 0.03 | 0.03 | 0.16 | 1.62 | 2.0 | 1.89 | 2.62 | 2.31 | 10.53 | 4.13 | 4.83 | 0.01 | н/д | н/д | 32.21 | 128.84 |
Ash (g) | н/д | н/д | 0.02 | 0.02 | 0.01 | 0.0 | 0.01 | 0.02 | 0.21 | н/д | 0.27 | 0.15 | 0.09 | 1.16 | 0.46 | 0.18 | 0.3 | н/д | н/д | 2.89 | 11.56 |
Calories (kcal) | н/д | 4.88 | 1.182 | 1.8 | 0.972 | 0.13 | 0.196 | 0.765 | 7.453 | 7.8 | 7.275 | 9.701 | 9.9 | 45.4 | 17.8 | 20.7 | 101.814 | н/д | н/д | 237.768 | 951.072 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.25 | 0.15 | 0.06 | 0.51 | н/д | н/д | н/д | 1.01 | 4.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | 0.09 | н/д | н/д | н/д | 0.0 | 0.52 | н/д | 0.88 | н/д | 0.49 | 3.03 | 1.19 | 1.02 | н/д | н/д | н/д | 7.29 | 29.16 |
Fructose (g) | н/д | н/д | 0.09 | 0.06 | н/д | н/д | н/д | 0.0 | 0.57 | н/д | 0.7 | н/д | 0.32 | 2.63 | 1.03 | 0.67 | н/д | н/д | н/д | 6.06 | 24.24 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.13 | н/д | 0.0 | 0.02 | 0.01 | 0.0 | н/д | н/д | н/д | 0.16 | 0.64 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | н/д | 6.29 | 3.52 | 4.01 | 0.38 | 0.4 | 0.78 | 0.02 | 39.13 | 5.41 | 5.19 | 4.63 | 22.05 | 167.4 | 65.63 | 46.11 | 2.25 | н/д | н/д | 373.21 | 1492.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.67 | 0.16 | 0.19 | 0.01 | 0.01 | 0.01 | 0.01 | 1.09 | 1.89 | 1.71 | 2.17 | 1.05 | 5.81 | 2.28 | 2.19 | 0.01 | н/д | н/д | 19.26 | 77.04 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.4 | 4.5 | 1.8 | 0.9 | 0.0 | н/д | н/д | 8.8 | 35.2 |
Calcium (mg) | н/д | 1.52 | 0.267 | 1.035 | 1.181 | 0.043 | 0.57 | 3.94 | 4.141 | 0.675 | 1.35 | 0.224 | 5.693 | 72.64 | 28.48 | 11.903 | 3.408 | н/д | н/д | 137.068 | 548.272 |
Iron (mg) | н/д | 0.1 | 0.02 | 0.01 | 0.01 | 0.0 | 0.02 | 0.11 | 0.11 | 0.04 | 0.04 | 0.06 | 0.05 | 0.85 | 0.33 | 0.11 | 0.0 | н/д | н/д | 1.87 | 7.48 |
Magnesium (mg) | н/д | 1.52 | 0.458 | 0.45 | 0.163 | 0.082 | 0.221 | 0.675 | 4.555 | 0.45 | 1.425 | 0.373 | 2.475 | 21.792 | 8.544 | 5.175 | 0.284 | н/д | н/д | 48.642 | 194.568 |
Phosphorus (mg) | н/д | 2.96 | 0.991 | 1.305 | 0.998 | 0.134 | 0.408 | 0.5 | 9.937 | 0.825 | 2.475 | 1.045 | 7.178 | 47.216 | 18.512 | 15.008 | 3.408 | н/д | н/д | 112.9 | 451.6 |
Potassium (mg) | н/д | 34.48 | 8.045 | 6.57 | 2.617 | 0.93 | 4.429 | 4.173 | 98.13 | 7.2 | 28.65 | 1.866 | 36.135 | 308.72 | 121.04 | 75.555 | 3.408 | н/д | н/д | 741.946 | 2967.784 |
Sodium (mg) | н/д | 116.08 | 0.153 | 0.18 | 0.111 | 0.004 | 0.391 | 0.038 | 2.07 | 0.675 | 83.55 | 60.521 | 0.99 | 32.688 | 12.816 | 2.07 | 81.792 | н/д | н/д | 394.128 | 1576.512 |
Zinc (mg) | н/д | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.07 | 0.01 | 0.02 | 0.01 | 0.04 | 0.33 | 0.13 | 0.09 | 0.01 | н/д | н/д | 0.77 | 3.08 |
Copper (mg) | н/д | 0.013 | 0.001 | 0.002 | 0.002 | 0.001 | 0.002 | 0.002 | 0.025 | 0.004 | 0.014 | 0.007 | 0.01 | 0.036 | 0.014 | 0.021 | 0.0 | н/д | н/д | 0.152 | 0.608 |
Manganese (mg) | н/д | н/д | 0.004 | 0.006 | 0.011 | 0.001 | 0.004 | 0.012 | 0.046 | н/д | 0.01 | 0.001 | 0.032 | 0.291 | 0.114 | 0.067 | 0.0 | н/д | н/д | 0.598 | 2.392 |
Selenium (mcg) | н/д | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 0.3 | 0.1 | н/д | н/д | 1.6 | 6.4 |
Vitamin A, IU (IU) | н/д | н/д | 119.385 | 0.09 | 0.059 | 3.455 | 57.358 | 17.258 | 344.904 | н/д | 69.975 | 90.893 | 0.495 | 177.968 | 69.776 | 1.035 | 354.858 | н/д | н/д | 1307.508 | 5230.032 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | н/д | н/д | 95.282 | 381.128 |
Vitamin A, RAE (mcg_RAE) | н/д | 2.32 | 5.986 | 0.0 | 0.0 | 0.173 | 2.865 | 0.863 | 17.39 | 1.575 | 3.525 | 4.552 | 0.0 | 9.08 | 3.56 | 0.0 | 97.128 | н/д | н/д | 149.017 | 596.068 |
Beta Carotene (mcg) | н/д | 27.28 | 61.923 | 0.045 | 0.033 | 1.967 | 33.405 | 10.28 | 185.908 | 18.675 | 42.0 | 38.73 | 0.248 | 76.272 | 29.904 | 0.518 | 22.436 | н/д | н/д | 549.624 | 2198.496 |
Vitamin E (mg) | н/д | 0.14 | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.22 | 0.02 | 0.11 | 0.04 | 0.0 | 0.27 | 0.11 | 0.01 | 0.33 | н/д | н/д | 1.39 | 5.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | н/д | н/д | 7.952 | 31.808 |
Lycopene (mcg) | н/д | 871.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1065.351 | 0.0 | 1253.175 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3189.566 | 12758.264 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.945 | 0.18 | 0.104 | 2.127 | 7.353 | 2.155 | 50.928 | 2.025 | 0.0 | 20.223 | 0.99 | 54.48 | 21.36 | 2.07 | 0.0 | н/д | н/д | 165.94 | 663.76 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.11 | 0.44 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 0.7 | 4.9 | 0.3 | 0.2 | 0.2 | 0.2 | 0.1 | 5.3 | 0.5 | 1.1 | 0.1 | 1.8 | 66.5 | 26.1 | 3.8 | 0.0 | н/д | н/д | 111.8 | 447.2 |
Thiamin (mg) | н/д | 0.002 | 0.002 | 0.002 | 0.001 | 0.001 | 0.001 | 0.001 | 0.017 | 0.002 | 0.001 | 0.0 | 0.012 | 0.109 | 0.043 | 0.026 | 0.001 | н/д | н/д | 0.22 | 0.88 |
Riboflavin (mg) | н/д | 0.005 | 0.003 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.008 | 0.002 | 0.01 | 0.002 | 0.007 | 0.073 | 0.028 | 0.016 | 0.004 | н/д | н/д | 0.164 | 0.656 |
Niacin (mg) | н/д | 0.095 | 0.037 | 0.005 | 0.005 | 0.005 | 0.009 | 0.016 | 0.244 | 0.017 | 0.107 | 0.017 | 0.03 | 0.418 | 0.164 | 0.062 | 0.006 | н/д | н/д | 1.237 | 4.948 |
Pantothenic acid (mg) | н/д | н/д | 0.012 | 0.005 | 0.004 | 0.001 | 0.005 | н/д | 0.037 | н/д | 0.004 | 0.001 | 0.03 | 0.381 | 0.15 | 0.062 | 0.016 | н/д | н/д | 0.707 | 2.828 |
Vitamin B-6 (mg) | н/д | 0.007 | 0.011 | 0.005 | 0.008 | 0.002 | 0.001 | 0.003 | 0.033 | 0.002 | 0.011 | 0.001 | 0.03 | 0.218 | 0.085 | 0.062 | 0.0 | н/д | н/д | 0.482 | 1.928 |
Folate (mcg) | н/д | 0.24 | 1.754 | 0.855 | 0.02 | 0.203 | 0.527 | 0.685 | 6.211 | 0.45 | 0.75 | 0.075 | 4.703 | 78.088 | 30.616 | 9.833 | 0.426 | н/д | н/д | 135.434 | 541.736 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.08 |
Choline (mg) | н/д | 1.1 | 0.2 | 0.3 | 0.2 | 0.0 | 0.1 | 0.1 | 2.8 | 0.1 | 0.9 | 0.4 | 1.5 | 19.4 | 7.6 | 3.2 | 2.7 | н/д | н/д | 40.6 | 162.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | н/д | 0.002 | 0.0 | 0.002 | 0.018 | 0.007 | 0.005 | 0.001 | н/д | н/д | 0.041 | 0.164 |
Threonine (g) | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.012 | н/д | 0.005 | 0.001 | 0.005 | 0.073 | 0.028 | 0.01 | 0.006 | н/д | н/д | 0.143 | 0.572 |
Isoleucine (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.008 | н/д | 0.004 | 0.001 | 0.002 | 0.054 | 0.021 | 0.005 | 0.007 | н/д | н/д | 0.106 | 0.424 |
Leucine (g) | н/д | н/д | 0.002 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.012 | н/д | 0.006 | 0.001 | 0.007 | 0.073 | 0.028 | 0.016 | 0.011 | н/д | н/д | 0.161 | 0.644 |
Lysine (g) | н/д | н/д | 0.002 | 0.002 | 0.002 | 0.0 | н/д | н/д | 0.012 | н/д | 0.006 | 0.001 | 0.01 | 0.073 | 0.028 | 0.021 | 0.01 | н/д | н/д | 0.167 | 0.668 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.004 | н/д | 0.002 | 0.0 | 0.0 | 0.018 | 0.007 | 0.0 | 0.003 | н/д | н/д | 0.035 | 0.14 |
Cystine (g) | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.004 | н/д | 0.002 | 0.0 | 0.0 | 0.018 | 0.007 | 0.0 | 0.001 | н/д | н/д | 0.034 | 0.136 |
Phenylalanine (g) | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.029 | н/д | 0.005 | 0.001 | 0.007 | 0.054 | 0.021 | 0.016 | 0.006 | н/д | н/д | 0.143 | 0.572 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.004 | н/д | 0.003 | 0.001 | 0.002 | 0.036 | 0.014 | 0.005 | 0.006 | н/д | н/д | 0.073 | 0.292 |
Valine (g) | н/д | н/д | 0.001 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.008 | н/д | 0.005 | 0.001 | 0.005 | 0.073 | 0.028 | 0.01 | 0.009 | н/д | н/д | 0.143 | 0.572 |
Arginine (g) | н/д | н/д | 0.002 | 0.005 | 0.004 | 0.0 | н/д | н/д | 0.008 | н/д | 0.004 | 0.001 | 0.025 | 0.145 | 0.057 | 0.052 | 0.004 | н/д | н/д | 0.307 | 1.228 |
Histidine (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.004 | н/д | 0.003 | 0.001 | 0.002 | 0.036 | 0.014 | 0.005 | 0.003 | н/д | н/д | 0.071 | 0.284 |
Alanine (g) | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.012 | н/д | 0.007 | 0.001 | 0.005 | 0.073 | 0.028 | 0.01 | 0.004 | н/д | н/д | 0.144 | 0.576 |
Aspartic acid (g) | н/д | н/д | 0.011 | 0.004 | 0.003 | 0.001 | н/д | н/д | 0.058 | н/д | 0.026 | 0.001 | 0.022 | 0.218 | 0.085 | 0.047 | 0.009 | н/д | н/д | 0.485 | 1.94 |
Glutamic acid (g) | н/д | н/д | 0.008 | 0.012 | 0.005 | 0.001 | н/д | н/д | 0.178 | н/д | 0.083 | 0.007 | 0.064 | 0.527 | 0.206 | 0.135 | 0.026 | н/д | н/д | 1.251 | 5.004 |
Glycine (g) | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.008 | н/д | 0.004 | 0.001 | 0.007 | 0.054 | 0.021 | 0.016 | 0.003 | н/д | н/д | 0.118 | 0.472 |
Proline (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.008 | н/д | 0.005 | 0.001 | 0.002 | 0.091 | 0.036 | 0.005 | 0.011 | н/д | н/д | 0.161 | 0.644 |
Serine (g) | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.012 | н/д | 0.005 | 0.001 | 0.005 | 0.091 | 0.036 | 0.01 | 0.007 | н/д | н/д | 0.171 | 0.684 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | н/д | н/д | 30.53 | 122.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.003 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.007 | 0.012 | 0.001 | 0.003 | 0.004 | 0.01 | 0.054 | 0.021 | 0.021 | 7.295 | н/д | н/д | 7.435 | 29.74 |
Phytosterols (mg) | н/д | н/д | н/д | 0.675 | н/д | н/д | 0.043 | 0.508 | 2.898 | н/д | 0.525 | н/д | 3.713 | 19.976 | 7.832 | 7.763 | н/д | н/д | н/д | 43.931 | 175.724 |
Monounsaturated Fat (g) | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.012 | 0.003 | 0.004 | 0.016 | 0.002 | 0.036 | 0.014 | 0.005 | 2.985 | н/д | н/д | 3.085 | 12.34 |
Polyunsaturated (g) | н/д | 0.006 | 0.003 | 0.001 | 0.002 | 0.001 | 0.0 | 0.013 | 0.033 | 0.003 | 0.01 | 0.009 | 0.005 | 0.036 | 0.014 | 0.01 | 0.432 | н/д | н/д | 0.578 | 2.312 |